The Best Home exercise equipment in La Mesa, California

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.

Big Steps Physical Therapy, P.C. is a health institution located at 4949 Baltimore Drive in La Mesa, California, United States. Our dedicated team works with families to address challenges and delays in mobility, focusing on gross motor development, quality of movement, and specific concerns in muscle tone, coordination, balance, and sensory integration. We specialize in treating children from birth through adolescence with limitations related to injury, disease, or congenital conditions. At Big Steps Physical Therapy, P.C., we are committed to helping children reach their full developmental potential and build the confidence they need to be independent and improve their quality of life. Our personalized approach includes one-on-one therapy and coaching with a doctor of physical therapy who specializes in pediatrics. We offer consultations and ongoing sessions both virtually and in our new clinic, providing families with the tools they need to help their child at home.

Welcome to Redfin Real Estate, your premier destination for luxury properties in Long Beach, California, and beyond. Nestled at 115 Pine Avenue in the heart of Long Beach, our real estate agency specializes in connecting discerning buyers with exquisite homes that blend architectural brilliance with unparalleled comfort. At Redfin Real Estate, we pride ourselves on offering a curated selection of properties that cater to a variety of lifestyles and preferences. Whether you're seeking a palatial estate in the coveted Porter Ranch neighborhood, a sophisticated townhome in Venice, or a newly built masterpiece in Longridge Estates, we have something for everyone. Our listings showcase homes with high-end upgrades, spacious layouts, and unique features such as private driveways, expansive living spaces, and beautifully landscaped yards.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.