Holistic self help in Truckee, California

Truckee Massage & Wellness Center is a tranquil oasis located at 11209 Brockway Road in Truckee, California. Our center offers a variety of massage and wellness services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Our team of skilled therapists are dedicated to providing personalized care and attention to each client, ensuring a truly therapeutic experience. Whether you are seeking relief from stress, pain, or simply looking to pamper yourself, Truckee Massage & Wellness Center is the perfect destination for your wellness needs. Book your appointment today and embark on a journey to health and wellness with us.

Ocean Ayurveda Yoga is a health and wellness institution located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Offering private yoga classes, wellness makeovers, health consultations, individualized retreats, nutritional cooking, and personal chef services, this institution aims to provide personalized care and support to individuals seeking to improve their wellbeing. Customized yoga sessions can be held in outdoor locations, private spaces, over the phone, or online. Serving various locations around Lake Tahoe, including Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee, Ocean Ayurveda Yoga focuses on helping individuals achieve balance, harmony, and overall wellness in their lives. With a focus on improving sleep, reducing stress, healing injuries or illnesses, and navigating life transitions, this institution aims to help individuals thrive and flourish in all aspects of their lives. Contact them via phone, email, Facebook, or Instagram to begin your journey towards better health and wellbeing.

Summit Naturopathic, located in Truckee, California, is a health institution dedicated to helping you achieve a better quality of life. Dr. Alberts and the team offer personalized services to address a wide range of health concerns, from hormones to lifestyle. Many patients come to Summit after feeling discouraged with conventional healthcare, seeking a more holistic approach to their well-being. Naturopathic Doctors are trained to treat the entire individual and get to the root cause of health issues. During your initial appointment, you will have the opportunity to discuss your health goals and lifestyle with an ND, who will create a unique treatment plan tailored to your needs. Summit Naturopathic focuses on treating the underlying cause of symptoms, rather than just managing them. Patients are empowered to take control of their health and work towards achieving their maximum potential through specialized hormone therapy, proper diet and nutrition, exercise, and personalized supplement optimization. Contact Summit Naturopathic today to schedule a free 15-minute consultation and start your journey towards optimal health.

Spring into Wood – Living with the Seasons is a health institution located at 10049 Martis Valley Road in Truckee, California. This unique institution focuses on incorporating the changing seasons into our health and wellness practices. Through various programs and services, Spring into Wood helps individuals live in harmony with nature and adapt their lifestyles to the different seasons. Whether it's through nutrition, exercise, or mindfulness practices, this institution offers a holistic approach to health that embraces the cyclical nature of the world around us. Experience the benefits of living in tune with the seasons at Spring into Wood.

ZIVA Wellness is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our mission is to promote holistic well-being and provide personalized health services to our clients. From nutrition counseling and fitness programs to stress management and mindfulness practices, we offer a range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals is dedicated to supporting our clients on their journey to a healthier lifestyle. Visit ZIVA Wellness today and start your path to a happier and healthier you.

Heart Connection Therapy is a holistic health institution located at 10104 Donner Pass Road in Truckee, California. Our mission is to provide a safe and nurturing space for individuals to heal and connect with their hearts. Through a variety of therapeutic techniques such as talk therapy, art therapy, and mindfulness practices, our experienced therapists help clients explore their emotions, heal past traumas, and cultivate self-love and compassion. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Heart Connection Therapy is here to support you on your journey towards emotional well-being and inner peace.

AlpineGold Spa & Boutique is a luxurious haven for beauty and wellness located at 10098 Donner Pass Road in Truckee, California. Our boutique salon offers a wide range of services including hair care, skincare, and spa treatments to help you look and feel your best. Our experienced professionals are dedicated to providing top-notch services in a relaxing and rejuvenating atmosphere. Whether you're in need of a new hairstyle, a soothing massage, or a refreshing facial, AlpineGold Spa & Boutique has everything you need to pamper yourself from head to toe. Visit us today and experience the ultimate in beauty and relaxation.

Opal Massage & Aesthetics is a luxurious spa located in Truckee, California. Our serene and tranquil atmosphere provides the perfect setting for you to relax and rejuvenate. Our skilled therapists offer a wide range of massage and aesthetic treatments to help you unwind and enhance your natural beauty. Whether you're looking to relieve tension with a deep tissue massage or pamper yourself with a facial, Opal Massage & Aesthetics is the perfect destination for all your spa needs. Visit us at 10116 Jibboom Street and treat yourself to a day of blissful indulgence.

Elemental Back & Body is a premier health and spa institution located in Truckee, California. Our expert therapists specialize in providing a range of services to help you relax, rejuvenate, and heal your body. Whether you're looking for a deep tissue massage, a soothing facial, or a revitalizing body treatment, our skilled team is dedicated to ensuring your comfort and satisfaction. Visit us at 10049 Martis Valley Road for a truly transformative experience for your mind, body, and soul.

Full Circle Movement is a premier gym and health institution located in Truckee, California. Situated at 10015 Palisades Drive, our facility offers a wide range of fitness classes, personal training services, and wellness programs designed to help individuals achieve their health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply maintain an active lifestyle, our experienced instructors and state-of-the-art equipment are here to support you on your journey to total wellness. Join us at Full Circle Movement and experience a holistic approach to fitness that will help you reach your full potential.

Indigo Waters Counseling is a trusted health institution located at 10448 Donner Pass Road in Truckee, California, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, we offer a safe and supportive environment for clients to explore their emotions, overcome challenges, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jackie Hurt-Coppola is a health institution located at 10098 Jibboom Street in Truckee, California, United States. Our dedicated team of healthcare professionals provide comprehensive medical services to our patients, focusing on promoting overall wellness and healing. With a commitment to personalized care and a holistic approach to health, we strive to help individuals achieve optimal physical, mental, and emotional well-being. Visit us at Jackie Hurt-Coppola for expert medical care in a warm and welcoming environment.

Natalie Grindy is a health institution located at 11025 Pioneer Trail in Truckee, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and treatment to our patients. We offer a wide range of services to address various health concerns and promote overall well-being. With a focus on personalized care and compassion, Natalie Grindy strives to help individuals achieve optimal health and wellness. Visit us today to experience the difference in our approach to healthcare.

Synergy Healing Arts is a holistic health institution located at 10266 Truckee Airport Road in Truckee, California, United States. Our team of doctors, health practitioners, and physiotherapists work together to provide comprehensive care that addresses the mind, body, and spirit. From acupuncture and massage therapy to chiropractic care and nutritional counseling, we offer a range of services to help our patients achieve optimal health and wellness. Visit us today to experience the synergy of healing arts in action.

The Agape Center For Soul Tending is a serene and welcoming health institution located at 10153 West River Street in Truckee, California, United States. Our center offers holistic healing and soul-nourishing services to help individuals on their journey towards physical, mental, and spiritual well-being. Our experienced practitioners provide personalized care and support to help clients achieve balance, inner peace, and overall wellness. Whether you are seeking therapy, energy healing, or spiritual guidance, the Agape Center For Soul Tending is dedicated to helping you nurture your soul and live a more fulfilling life.

Doing Your Work is a health institution located at 13896 Hansel Avenue in Truckee, California, United States. Our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals through personalized care and support. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we are here to assist you every step of the way. At Doing Your Work, we believe in the power of holistic healing and strive to provide our clients with the tools and resources they need to live their best lives. Visit us today and start your journey towards a healthier, happier you.

Awakening Massage is a tranquil and rejuvenating wellness center located at 10021 Martis Valley Road in the picturesque town of Truckee, California. Our skilled therapists offer a range of therapeutic massage services to help you relax, unwind, and awaken your senses. Whether you're seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering experience, our dedicated team is here to provide you with personalized care and attention. Escape the hustle and bustle of everyday life and immerse yourself in a peaceful oasis of healing and relaxation at Awakening Massage.

Alluv Healing is a holistic health institution located at 10060 East Jibboom Street in Truckee, California. Our dedicated team of practitioners offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide comprehensive care to help individuals achieve optimal health and balance. Our serene and welcoming environment is designed to promote relaxation and healing, allowing our clients to truly unwind and focus on their wellness. Visit Alluv Healing to embark on a journey towards a healthier and happier you.

Dr. Kirsten Mackey is a highly respected medical professional located at 10368 Donner Pass Road in Truckee, California. As a dedicated doctor specializing in health and wellness, Dr. Mackey provides top-notch care and treatment to her patients. With a focus on preventive medicine and holistic healing, she offers a comprehensive approach to healthcare that addresses the needs of the whole person. Patients can trust in Dr. Mackey's expertise and compassionate care to help them achieve optimal health and well-being.

Kensho Well-being is a premier health institution located at 10700 Pioneer Trail in Truckee, California, United States. We are dedicated to promoting holistic well-being and providing a range of services to help individuals achieve optimal health and wellness. Our experienced team of practitioners offer personalized care and support in a peaceful and welcoming environment. Whether you are seeking physical, mental, or emotional healing, Kensho Well-being is committed to helping you reach your wellness goals.