The Best Healthy living classes for adults in Redwood City, California

Located in Redwood City, California, the Bay Club Redwood Shores is more than just a gym - it offers a robust and active lifestyle for its members. With a stunning 10-acre resort-style property, four outdoor pools, a water slide, outdoor tennis courts, a 15,000-square-foot fitness center, squash courts, Pilates and yoga classes, group exercise programs, and healthy dining options, this institution provides the ultimate fitness and wellness experience. In addition to top-notch facilities, Bay Club Redwood Shores also caters to families with dedicated family spaces and a full calendar of kid-friendly programs and events. The club's innovative membership structure allows members to easily add up to 5 friends or family members, regardless of where they live, so everyone can enjoy the benefits and get healthy together.

Sequoia YMCA, located at 1445 Hudson Street in Redwood City, California, is a premier institution offering a wide range of services focused on promoting health and wellness. As a gym, the facility provides state-of-the-art equipment and expert trainers to help individuals achieve their fitness goals. Additionally, Sequoia YMCA offers various health programs and classes to support overall well-being. The institution also serves as a school, providing educational resources and opportunities for personal development. With a commitment to community and inclusivity, Sequoia YMCA is a welcoming space for individuals of all ages and backgrounds to work towards a healthier lifestyle.

Boho Family Wellness is a health institution located at 155 Birch Street in Redwood City, California. Our mission is to provide holistic and personalized care for individuals and families, focusing on physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness classes, mental health therapy, and alternative medicine treatments. Whether you are looking to improve your overall wellness or address specific health concerns, Boho Family Wellness is here to support you on your journey to a healthier and happier life.

Novato Family Martial Art is a leading health institution located at 7374 Redwood Boulevard in Novato, California, United States. We specialize in providing high-quality martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at Novato Family Martial Art and start your journey towards a healthier and more confident you.

Demain Laurel E is a health institution located at 1150 Veterans Boulevard in Redwood City, California, United States. This institution is dedicated to promoting the well-being and health of its patients through a variety of medical services and treatments. With a team of skilled healthcare professionals, Demain Laurel E offers personalized care and support to help individuals achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized treatments, or preventative care, this institution is committed to providing high-quality medical services to meet your healthcare needs.