Healthy lifestyle workshops in Marina, California

Sustainable Health Empowerment is a leading health institution located at 4712 Admiralty Way in Marina del Rey, California. Our mission is to empower individuals to take control of their health through sustainable practices and holistic approaches. We offer a wide range of services and programs designed to improve physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Visit us today and start your journey towards a healthier and happier life.

Welcome to FlexMind Fitness, your premier health and wellness destination located at 3094 Lake Drive, Marina, California. At FlexMind Fitness, we believe in nurturing both the body and mind to achieve optimal health and well-being. Our state-of-the-art facility offers a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're looking to enhance your physical strength, improve flexibility, or find inner peace through mindfulness practices, our experienced trainers and wellness experts are here to guide you every step of the way. Join us at FlexMind Fitness and embark on a transformative journey towards a healthier, happier you. Discover the perfect balance of fitness and mindfulness in a welcoming and supportive environment. Visit us today and experience the FlexMind difference!

Welcome to YOGAqua, your ultimate destination for a unique blend of fitness and tranquility located at the picturesque Mother’s Beach, 13977 Palawan Way, Marina del Rey, California. Specializing in Stand Up Paddleboard (SUP) Yoga, YOGAqua offers a refreshing twist to your traditional yoga routine, combining the serenity of water with the invigorating practice of yoga. Whether you're a newcomer to SUP, a beginner yogi, or an advanced practitioner, our classes cater to all levels, ensuring an inclusive and enriching experience for everyone. Our passionate instructor, who began their journey with SUP Yoga in 2013, has transformed from a dedicated student to an inspiring teacher. With nearly a decade of experience, they bring an infectious enthusiasm to each class, creating a welcoming and communal atmosphere that keeps participants coming back weekend after weekend. Be warned, YOGAqua is addicting!