Healthy lifestyle workshops in Aptos, California

Welcome to Sentiero Fitness, your premier destination for health and wellness in the heart of Aptos, California. Conveniently located at 910 Mesa Grande Road, Sentiero Fitness is more than just a gym—it's a community dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Sentiero Fitness, we offer a diverse range of services designed to cater to all levels of fitness enthusiasts. Whether you're just starting your fitness journey or looking to elevate your routine, our state-of-the-art facility is equipped with the latest exercise equipment and technology to support your needs. Our team of experienced and certified trainers is committed to providing personalized guidance, ensuring you receive the attention and expertise you deserve.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.