The Best Healthy exercise routines in Lemon Grove, California

Lemon Grove Physical Health & Wellness Center is a premier health institution located at 7826 Broadway in Lemon Grove, California. Specializing in physical therapy, chiropractic care, and weight management services, our expert team is dedicated to helping you achieve optimal health and wellness. Whether you are recovering from an injury, surgery, or managing chronic pain, we are here to support you every step of the way. Conveniently located near Lemon Grove Family Health Center, we offer additional parking with easy access from Lemon Grove Ave. Our hours of operation are Monday to Friday from 8:00 a.m. to 5:00 p.m., with a lunch break from 12:00 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Lemon Grove Physical Health & Wellness Center for personalized care and support on your journey to better health.

Massage Envy is a premier beauty salon, health, and spa institution located at 7034 Broadway in Lemon Grove, California. Our expert therapists offer a wide range of massage treatments to promote relaxation, relieve tension, and improve overall well-being. Whether you're looking for a deep tissue massage to target specific muscle pain, a Swedish massage for relaxation, or a prenatal massage for expectant mothers, our skilled professionals are dedicated to providing a personalized experience tailored to your needs. Visit Massage Envy in Lemon Grove for a rejuvenating and therapeutic spa experience that will leave you feeling refreshed and revitalized.