The Best Health education lessons in Mill Valley, California

FitWise Pilates & GYROTONIC is a premier fitness institution located in the heart of Mill Valley, California. Our gym offers a wide range of classes and services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. With a focus on Pilates and GYROTONIC exercises, we provide a unique and effective workout experience that will leave you feeling stronger, more balanced, and rejuvenated. Come visit us at 38 Miller Avenue and start your journey to a healthier, happier you today.

Welcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.