The 30 Best Health and wellness tips in El Cajon, California

El Cajon Dentistry, located at 321 East Main Street in El Cajon, California, is a dedicated institution focused on dental excellence and providing state-of-the-art care. Our skilled and experienced team upholds the highest standards of sterilization and safety to ensure the well-being of our patients. We offer personalized solutions to help each patient achieve a vibrant and healthy smile, combining the art and science of dentistry. Our office is open Monday through Thursday, with emergency appointments available on Fridays, Saturdays, and Sundays. We recommend regular dental check-ups and cleanings every six months to maintain optimal oral health.

El Cajon Dental Center, located at 941 Broadway in El Cajon, California, is a premier dental institution dedicated to providing top-notch oral health care. Dr. Damerji, an active member of the American Dental Association and Chicago Dental Society, leads the team with a passion for helping patients achieve a healthy smile. With licenses to practice in multiple states, including California, Illinois, Massachusetts, and Texas, Dr. Damerji ensures that patients receive the best care possible. At El Cajon Dental Center, oral health is seen as a crucial component of overall well-being. The team emphasizes the importance of regular brushing and flossing to remove plaque and tartar buildup. They also offer tips for maintaining good oral hygiene, such as making brushing and flossing a fun activity for children.

Pediatric and Adolescent Dentistry and Orthodontics is a specialized dental institution located at 773 Broadway in El Cajon, California, United States. Our team of experienced professionals, including Dr. Michael Maurer and Dr. Gary Olen, are dedicated to providing top-quality dental care for infants, children, teenagers, and adolescents. As children's dentists, we offer a range of services to ensure the oral health and well-being of our young patients. Whether your child needs a routine check-up, orthodontic treatment, or specialized care, our compassionate team is here to help. Visit us at our convenient location in El Cajon for expert pediatric dental care.

Celeste Nail & Salon, located at 225 Jamacha Road in El Cajon, California, is a premier beauty salon that is dedicated to providing top-notch nail care services. Our goal is to redefine the traditional nail salon experience by prioritizing not only the beauty of your nails, but also your overall health and well-being. Our team of skilled manicurists are committed to delivering exceptional results while ensuring a comfortable and relaxing experience for every client. Say goodbye to the hassle of finding the perfect nail salon - at Celeste Nail & Salon, we make it effortless.

In The Cut Barber Studio is a premier hair care institution located in San Diego, California. Our skilled barbers provide top-notch services in a modern and comfortable setting. Whether you're looking for a classic haircut, a fresh fade, or a stylish beard trim, our team has you covered. We prioritize the health and well-being of our clients, using high-quality products and techniques to ensure your hair looks and feels its best. Visit us at 7281 El Cajon Boulevard for a superior grooming experience at In The Cut Barber Studio.

Crunch Fitness - El Cajon Jamacha is a premier gym and health club located at 522 Jamacha Road in El Cajon, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly and knowledgeable staff are here to support you every step of the way. Join Crunch Fitness - El Cajon Jamacha today and start your journey to a healthier, happier you.

El Cajon Nutrition Center is a trusted food and grocery store located at 323 Van Houten Avenue in El Cajon, California. We offer a wide range of nutritious and healthy products to help you maintain a balanced diet and achieve your wellness goals. Our store is dedicated to providing fresh, high-quality ingredients at affordable prices, making it easy for you to make healthy choices every day. Visit us today and discover the difference that good nutrition can make in your life.

NEWLIFE Weight Loss & Wellness is a premier health and spa institution located in El Cajon, California. Our experienced team of professionals is dedicated to helping you achieve your weight loss and wellness goals in a safe and effective manner. We offer a variety of services including personalized weight loss plans, nutritional counseling, fitness classes, and spa treatments to help you look and feel your best. Visit us at 558 North 2nd Street and start your journey to a healthier, happier you today.

Palm Mental Health is a leading mental health institution located at 436 South Magnolia Avenue in El Cajon, California. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy, medication management, or other mental health support, our compassionate staff is here to help. Contact Palm Mental Health today to schedule an appointment and take the first step towards improved mental well-being.

Feel Well Acupuncture is a health institution located at 314 South Magnolia Avenue in El Cajon, California. Appointments are available for both new and existing patients, with telehealth/online consults still being offered. The institution offers a complete health system based on Chinese Medicine, addressing various conditions through treatments that can be done at home such as acupressure, nutrition, and gua sha. Feel Well Acupuncture is conveniently located just two blocks south of Main Street in Downtown El Cajon. Parking is available in their private lot or on the street. The institution serves various areas including San Diego, La Mesa, Santee, Spring Valley, and more. Stay updated with the latest news and health tips by signing up for their newsletter.

Advanced Elegant Weight Loss & Family Health Clinic-Dr. Nossa Maya is a premier health institution located in El Cajon, California. Dr. Nossa Maya and her team provide top-notch medical care and personalized weight loss programs for individuals and families. The clinic offers advanced treatments and services to help patients achieve their health goals in a comfortable and elegant setting. Whether you are looking to lose weight or improve your overall health, Dr. Nossa Maya and her staff are dedicated to helping you reach your wellness goals. Visit the clinic at 671 South Mollison Avenue for expert care and support on your journey to a healthier lifestyle.

Wetmore's is a trusted institution located at 455 16th Street, San Diego, California, United States. Specializing in car repair and store services, Wetmore's has been the one-stop shop for all truck and trailer needs since 1924. With additional locations in El Centro, San Marcos, Corona, El Cajon, and Yuma, Wetmore's offers a wide range of products and services including air brakes, automatic slack adjusters, brake and wheel parts, brake drums and rotors, brake lining, bumpers, chemicals, chrome accessories, disc brake pads, electric components, fenders, hitches, hoses and fittings, hub caps, lighting, PTO and pumps, safety products, seals, spring brakes, starters and alternators, steering components, suspension parts, transit bus parts, turbo hoses, visors, and warning lights/back up alarms. With experienced managers at each location, Wetmore's is dedicated to providing high-quality products and excellent customer service.

Driven SD is a premier car repair and health institution located at 227 North Marshall Avenue in El Cajon, California. Our expert technicians and healthcare professionals are dedicated to providing top-notch services to keep your vehicle running smoothly and your health in check. Whether you need a routine check-up or a major repair, our team is here to ensure your safety and well-being. Visit us today and experience the exceptional care and service that Driven SD has to offer.

Michael Maude, D.D.S Family & Cosmetic Dentistry is a premier dental institution located at 2638 Navajo Road in El Cajon, California. Specializing in family, cosmetic, and implant dentistry, our practice serves the communities of San Diego, Rancho Peñasquitos, and El Cajon. With a commitment to providing gentle, honest, and compassionate care, our team of professionals offers a wide range of dental services including cleanings, fillings, oral surgery, root canals, implants, Invisalign, and more. Whether you're a child, adult, or senior, we are dedicated to meeting the dental needs of your entire family.

Family Dentistry is a trusted dental institution located at 312 Highland Avenue in El Cajon, California. Our team of experienced dentists and friendly staff are dedicated to providing top-notch oral health care for patients of all ages. From routine cleanings to advanced procedures, we offer a wide range of services to meet your family's dental needs. Visit us today and experience the difference that quality, compassionate care can make for your smile.

Dr. Maria Elda Alsayeh is a reputable dentist located at 772 East Washington Avenue in El Cajon, California, United States. With a focus on providing top-notch dental care and promoting overall health and wellness, Dr. Alsayeh's practice offers a wide range of services to meet the needs of patients of all ages. From routine cleanings and check-ups to more advanced procedures, the dedicated team at this institution is committed to ensuring each patient receives personalized care in a comfortable and welcoming environment. Whether you are in need of a simple filling or a complete smile makeover, Dr. Maria Elda Alsayeh and her staff are here to help you achieve and maintain a healthy, beautiful smile.

Magnolia Nails & Spa is a luxurious beauty salon located in El Cajon, California. Our skilled technicians specialize in nail care, offering a wide range of services such as manicures, pedicures, nail art, and acrylic nails. Our spa services include relaxing massages, facials, and waxing treatments. At Magnolia Nails & Spa, we prioritize cleanliness and customer satisfaction, ensuring a pleasant and hygienic experience for all our clients. Visit us at 102 Wells Avenue for a pampering session that will leave you feeling refreshed and rejuvenated.

Sparkle Pro Nail Spa is a luxurious beauty salon located at 638 Jamacha Road in El Cajon, California. Our professional nail technicians are dedicated to providing top-notch services to help you achieve the perfect manicure and pedicure. From classic nail designs to trendy nail art, we offer a wide range of options to suit your style and preferences. Relax in our modern and chic salon environment while our team pampers you with high-quality products and exceptional customer service. Treat yourself to a day of pampering at Sparkle Pro Nail Spa and leave feeling refreshed, rejuvenated, and ready to show off your sparkling nails.

Star Barber is a premier hair care institution located in the heart of San Diego, California. Our skilled barbers are dedicated to providing top-notch grooming services that cater to all your hair care needs. From classic haircuts to modern styles, our team is experienced in delivering the perfect look that suits your personality and lifestyle. With a focus on health and hygiene, we ensure a clean and comfortable environment for all our clients. Visit us at 6686 El Cajon Boulevard and experience the exceptional services offered by Star Barber.

Just A Trim is a reputable hair care institution located at 5645 El Cajon Boulevard in San Diego, California. Our skilled stylists are dedicated to providing top-notch services to help you achieve the perfect haircut or style. Whether you're looking for a simple trim or a complete transformation, our team is here to cater to your needs. With a focus on health and wellness, we use high-quality products to ensure your hair remains healthy and vibrant. Visit us at Just A Trim for a refreshing and rejuvenating experience for your hair.

The Carver Barbershop is a premier hair care establishment located at 1291 East Main Street in El Cajon, California. Our skilled barbers provide top-notch services to help you look and feel your best. From traditional haircuts to modern styles, we cater to all your grooming needs. Visit us for a relaxing and professional experience in a welcoming atmosphere. Trust The Carver Barbershop for all your hair care and health needs.

Patricio's Barber Shop is a well-established hair care institution located at 752 Jamacha Road in El Cajon, California. Our skilled barbers provide top-notch services for men and women looking for a fresh haircut or styling. With a focus on precision and attention to detail, our team ensures each client leaves feeling confident and satisfied with their new look. In addition to hair services, we also offer health and grooming products to help maintain your style at home. Visit Patricio's Barber Shop for a professional and friendly experience in the heart of El Cajon.

Habibi is a premier hair care and health institution located at 4745 El Cajon Boulevard in San Diego, California. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a fresh haircut, a rejuvenating facial, or a relaxing massage, Habibi has you covered. Come visit us and experience the ultimate in beauty and wellness services in a warm and welcoming environment.

Divine Theory is a cutting-edge institution located in the heart of San Diego, California, on El Cajon Boulevard. Specializing in hair care and health, Divine Theory offers a unique and luxurious experience for all its clients. Whether you're looking for a trendy new hairstyle or seeking professional advice on maintaining a healthy lifestyle, Divine Theory has got you covered. With a team of skilled professionals and state-of-the-art facilities, this institution is dedicated to helping you look and feel your best. Visit Divine Theory at 3825 El Cajon Boulevard and discover the divine difference for yourself.

Boulivar Barber Studio is a premier hair care institution located at 441 West Douglas Avenue in El Cajon, California. With a focus on providing top-notch services to enhance your health and well-being, our skilled barbers offer a range of grooming services tailored to meet your individual needs. From classic haircuts to modern styles, we ensure that you leave our studio looking and feeling your best. Visit us today for a personalized experience that will leave you feeling refreshed and rejuvenated.

Decker Douglas DDS is a reputable dental institution located at 2533 El Cajon Boulevard in San Diego, California. Dr. Decker Douglas and his team of professionals provide top-quality dental care services to patients of all ages. With a focus on oral health and wellness, they offer a wide range of services including routine cleanings, fillings, crowns, and cosmetic dentistry. The friendly and experienced staff at Decker Douglas DDS are dedicated to providing personalized care in a comfortable and welcoming environment. Patients can trust that they are in good hands at this esteemed dental practice.

Infinity Sports Complex is a state-of-the-art gym and health facility located at 150 Denny Way in El Cajon, California. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced trainers and staff are here to support you every step of the way. Join us at Infinity Sports Complex and experience the ultimate fitness experience in a welcoming and motivating environment.

skinFIT by Vanessa is a premier beauty salon and spa located at 2160 Fletcher Parkway in El Cajon, California. Specializing in skincare, hair care, and overall health and wellness, our team of experts is dedicated to providing top-notch services to help you look and feel your best. With a focus on personalized care and attention to detail, our knowledgeable and reliable professionals are here to help you achieve your beauty goals. Whether you're in need of a rejuvenating facial, a luxurious spa treatment, or expert hair care services, skinFIT by Vanessa is the place to go for all your beauty needs. Visit us at 2160 Fletcher Parkway, Suite 111 in El Cajon, California, and experience the difference for yourself.

The SD Med Spa is a premier beauty salon and health spa located at 2990 Jamacha Road in El Cajon, California. Our expert team offers a wide range of services including hair care, skincare treatments, massages, and more. Visit our store to browse our selection of top-quality beauty products and wellness items. Experience luxury and relaxation at The SD Med Spa.

Siona Aesthetics is a premier beauty salon and hair care institution located at 254 Avocado Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing top-quality services to enhance your natural beauty and promote overall health and well-being. From haircuts and color treatments to facials and skincare, we offer a wide range of services to help you look and feel your best. Visit us today to experience the ultimate in beauty and wellness.