The 30 Best Health and wellness exercises in Seal Beach, California

19 results found

MOTUS Specialists Physical Therapy, Inc. in Seal Beach, California, is a leading institution in health and physiotherapy services. Specializing in injury rehabilitation and strength and conditioning for athletes of all levels, our team of experienced professionals is dedicated to providing comprehensive care for sports-related injuries. Our personalized approach ensures tailored treatment plans to restore functionality, prevent further injuries, and optimize performance. With a focus on the 4P Joint by Joint Approach, we identify the source, reason, and strategies for long-term healing. Our state-of-the-art technology and evidence-based sports science have earned the trust of elite athletes and sports enthusiasts. Trust MOTUS with your body, as we believe in treating the person, not just the problem. Stop Googling injuries and exercises, and let us provide you with a proactive treatment plan designed for your body. Don't let pain hold you back from the activities you love - trust MOTUS to get you back on track.

Coastal Therapy & Wellness is a modern and integrative health institution located in Seal Beach, California. Specializing in psychotherapy for kids, teens, and adults, our team of specialized therapists work collaboratively with clients to set clear goals for treatment. We believe in a personalized approach, tailoring sessions to individual needs and focusing on increasing overall well-being and happiness. Using feedback informed treatment and the latest technologies, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, overcome obstacles, and achieve the life they desire. Clients have praised our therapists for their support, empathy, and professionalism, expressing gratitude for the positive impact on their lives.

Welcome to Optimal Performance and Recovery, your premier destination for health and wellness in Seal Beach, California. Situated at 1500 Pacific Coast Highway Suite A, we are dedicated to helping athletes of all levels recover from injuries and enhance their performance. Whether you're a recreational, professional, or extreme athlete, our expert team is here to support your journey to optimal health. Led by Dr. Bryan Ales, a renowned chiropractor specializing in post-surgical rehabilitation and injury prevention, we understand the importance of functional movement patterns in recovery. Dr. Ales, with his extensive experience in Mixed Martial Arts, is well-versed in addressing the unique challenges athletes face and is committed to helping you perform at your best.

Welcome to the Boeing Seal Beach Fitness Center, your premier destination for health and wellness in Seal Beach, California. Conveniently located at 2201 Seal Beach Boulevard, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is equipped with the latest exercise equipment and amenities to help you achieve your health goals. Our dedicated team of professional trainers and staff are committed to providing personalized support and guidance, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, and high-intensity interval training (HIIT), catering to all fitness levels and preferences. Our clean and welcoming environment fosters a sense of community, making it the perfect place to connect with fellow fitness enthusiasts.

Welcome to Beach Body Design Pilates and Personal Training, your premier destination for achieving optimal health and fitness in the heart of Seal Beach, California. Conveniently located at 241 Seal Beach Boulevard, our gym offers a welcoming and motivating environment where you can embark on your transformative fitness journey. At Beach Body Design, we specialize in Pilates and personalized training programs tailored to meet your unique needs and goals. Our experienced and certified trainers are committed to providing exceptional guidance and support, ensuring that each workout is both effective and enjoyable. Whether you're a beginner looking to improve your overall fitness or an athlete aiming to enhance your performance, we have the expertise and resources to help you succeed.

Sunset Physical Therapy is a leading health institution located at 550 California 1, Seal Beach, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services, including therapeutic exercises, manual therapy, and specialized treatment programs tailored to each individual's needs. At Sunset Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.

Bay Chiropractic is a leading health institution located at 2999 Westminster Boulevard in Seal Beach, California. Our team of experienced chiropractors is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall well-being, Bay Chiropractic is here to help. Our state-of-the-art facility offers a range of services, including spinal adjustments, massage therapy, and rehabilitation exercises. Visit us today and experience the benefits of chiropractic care for yourself.

South Bay-Los Angeles Physical Therapy, led by Dr. Franklin Ortiz, PT, DPT, OCS, is a premier physiotherapy institution located in Seal Beach, California. With a focus on providing top-quality care and personalized treatment plans, Dr. Ortiz and his team offer a wide range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are an athlete looking to enhance performance or someone seeking relief from everyday aches and pains, South Bay-Los Angeles Physical Therapy is dedicated to helping you achieve your health goals. Visit us at 148 Main Street for expert care in a welcoming and professional environment.

Welcome to La Paz Spa, your serene sanctuary for health and wellness located in the picturesque Seal Beach, California. Nestled at 1190 California 1, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At La Paz Spa, we offer a wide range of rejuvenating services designed to revitalize your body, mind, and spirit. Our expert team of therapists and wellness specialists are committed to delivering personalized treatments that cater to your unique needs, whether you're seeking relaxation, stress relief, or a holistic approach to health. From soothing massages and invigorating facials to luxurious body treatments and wellness therapies, each experience is crafted to enhance your well-being and promote inner peace.

Welcome to Total Body Aesthetic, your premier destination for rejuvenation and wellness, nestled in the heart of Seal Beach, California. Located at 1021 Pacific Coast Highway, our spa offers a serene escape from the hustle and bustle of everyday life, providing a tranquil oasis where you can focus on your health and well-being. At Total Body Aesthetic, we specialize in offering a comprehensive range of services designed to enhance your natural beauty and promote overall wellness. Our expert team of professionals is dedicated to delivering personalized treatments tailored to meet your unique needs and preferences. Whether you're seeking a relaxing massage, revitalizing facial, or advanced body treatments, we are committed to helping you look and feel your best.

Welcome to Body Balance Massage & Aesthetics! Located at 550 Pacific Coast Highway, Suite 207, in the serene coastal town of Seal Beach, California, Body Balance Massage & Aesthetics (BBMT) is your go-to destination for holistic beauty and wellness. Founded and led by Trina Physick, a seasoned massage therapist and licensed esthetician, our mission is to address the body as a whole, getting to the root of each problem, not just the symptoms, and healing from the inside out.

Welcome to Heather Kincaid Physiotherapy, your premier destination for personalized health and wellness solutions in Seal Beach, California. Located conveniently at 1005 Pacific Coast Highway, our practice is dedicated to helping you achieve optimal physical health and well-being through expert physiotherapy services. At Heather Kincaid, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to providing customized treatment plans that address your specific concerns, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Welcome to Andrew Duong Physiotherapy, your trusted partner in health and wellness located in the heart of Seal Beach, California. At our conveniently situated clinic at 12501 Seal Beach Boulevard, we are dedicated to providing personalized, high-quality physiotherapy services designed to help you achieve optimal physical health and well-being. Led by experienced physiotherapist Andrew Duong, our team is committed to offering comprehensive assessments and tailored treatment plans that address your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we utilize the latest techniques and evidence-based practices to support your journey to recovery and improved mobility.

Welcome to Michele Parsons Physiotherapy, your premier destination for comprehensive health and wellness services in Seal Beach, California. Conveniently located at 3030 Old Ranch Parkway, our clinic is dedicated to providing exceptional physiotherapy care tailored to meet your individual needs. At Michele Parsons Physiotherapy, we understand the importance of a holistic approach to health. Our skilled and compassionate team is committed to helping you achieve optimal physical function and well-being through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert physiotherapists are here to guide you every step of the way.

Welcome to Michael Vuong Physiotherapy, your trusted partner in health and wellness located in the heart of Seal Beach, California. Conveniently situated at 12501 Seal Beach Boulevard, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Michael Vuong Physiotherapy, we believe in a holistic approach to health, combining expert knowledge with compassionate care to help you achieve optimal physical well-being. Our team of highly skilled and experienced physiotherapists is committed to helping you recover from injury, manage pain, and enhance your overall mobility and strength. We offer a wide range of services, including personalized rehabilitation programs, manual therapy, and exercise prescriptions, all designed to support your journey towards improved health and vitality.

Welcome to Leisure World Mission Park, a vibrant and nationally recognized gated community nestled in the heart of Seal Beach, California. Located at 13681 El Dorado Drive, our community is designed exclusively for active adults aged 55 and over, offering a unique blend of resort-style living and small-town comfort. Since its inception in 1962 as the nation’s first planned retirement community, Leisure World has been a dream destination for those seeking an enriching and fulfilling retirement lifestyle. Spread across 531 picturesque acres, Leisure World Mission Park provides a serene environment with lush green spaces, ideal for relaxation and recreation. Our community boasts an impressive array of on-site amenities, including a 9-hole, 3-par golf course, swimming facilities, community gardens, specialty arts and crafts rooms, fitness and exercise rooms, sports courts, and five clubhouses. Residents enjoy the convenience of a free bus service, an on-site health care center, and 24-hour security, ensuring peace of mind and easy access to everything they need.

Welcome to ELDOAUSA, your premier destination for health and wellness located in the heart of Seal Beach, California. Situated at 148 Main Street, our state-of-the-art facility offers a unique blend of fitness and well-being, designed to cater to individuals of all fitness levels. At ELDOAUSA, we specialize in the ELDOA method, a revolutionary approach to exercise that focuses on improving posture, reducing pain, and enhancing overall body function. Our experienced trainers are dedicated to providing personalized guidance to help you achieve your health goals, whether you're seeking to increase flexibility, build strength, or simply improve your quality of life. Join our vibrant community and experience a supportive environment where your wellness journey is our top priority. Visit us today and discover the transformative power of ELDOAUSA.

Welcome to GRF Fitness Center, your premier destination for health and wellness in Seal Beach, California. Conveniently located at 1661 Golden Rain Road, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and supportive community are here to inspire and motivate you every step of the way. At GRF Fitness Center, we pride ourselves on our top-notch amenities, including cutting-edge exercise equipment, diverse group classes, and personalized training programs tailored to meet your specific needs. Our team of certified trainers and friendly staff are dedicated to providing expert guidance and support, ensuring you have the best experience possible.

Welcome to Anytime Fitness Seal Beach, your go-to destination for health and wellness located conveniently at 2920 Westminster Boulevard, Seal Beach, California. Our gym is committed to helping you achieve your fitness goals in a supportive and friendly environment. Whether you're a fitness enthusiast or just starting your journey, we offer a wide range of state-of-the-art equipment, personal training, and group classes to suit every fitness level. Open 24/7, we provide the flexibility to work out on your schedule, ensuring you never miss a workout. Our dedicated team of certified trainers is here to guide and motivate you, offering personalized fitness plans tailored to your needs. At Anytime Fitness Seal Beach, we pride ourselves on fostering a welcoming community where you can feel comfortable and inspired.