The 30 Best Health and wellness exercises in San Carlos, California

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Adapt and Perform LLC, led by Cade Jones MS, CSCS, is a health institution located in San Carlos, California. Specializing in personalized fitness programs, this facility is dedicated to helping individuals of all levels adapt and excel in their fitness journey. With a focus on strength and conditioning, Cade Jones and his team provide expert guidance and support to help clients achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall fitness, Adapt and Perform LLC is committed to helping you reach your full potential.

The Student Union, Inc. Spartan Recreation and Aquatic Center is a state-of-the-art gym and health facility located at 324 Paseo de San Carlos in San Jose, California. The center offers a variety of amenities including weight rooms, a bouldering wall, track, and pool area, all available for use by students, faculty, and staff. Locker rooms are also open for use, so be sure to bring your Tower ID to enter. In addition to the facilities, the center offers top-quality classes that are fun, inspiring, and help build lifelong skills. Weekends at the center are perfect for creating memories, making new friends, and going on adventures. San José State University Powering Silicon Valley is proud to offer such a fantastic resource for its community members.

TeeterPal is a wellness center located at 453 West San Carlos Street in San Jose, California. Our mission is to promote balance, strength, and overall well-being through the use of teetering equipment and exercises. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your core strength, flexibility, or simply reduce stress, TeeterPal is the perfect place for you. Come visit us and experience the benefits of teetering for yourself!

Rebeccana Spa is a luxurious beauty and wellness institution located at 1199A Laurel Street in San Carlos, California. Our spa offers a wide range of services including facials, massages, hair care, and medical treatments to help you relax, rejuvenate, and enhance your natural beauty. Our team of skilled professionals are dedicated to providing you with the highest level of care and personalized attention. Come visit us at Rebeccana Spa and experience a tranquil oasis in the heart of the bustling city.

Skin Care By Sally is a premier beauty salon located at 778 El Camino Real in San Carlos, California. Specializing in skin care, hair care, and overall health and wellness, our experienced team of professionals is dedicated to helping you look and feel your best. From facials and massages to hair treatments and body wraps, we offer a wide range of services to pamper and rejuvenate you from head to toe. Visit us today and experience the ultimate in relaxation and self-care.

Spectrum Orthopedic Sport Therapy is a leading health institution located at 1140 Laurel Street in San Carlos, California. Specializing in orthopedic and sports therapy, our team of skilled physiotherapists are dedicated to helping patients recover from injuries, improve mobility, and enhance overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and technologies to achieve optimal results. Whether you are a professional athlete or simply seeking relief from chronic pain, Spectrum Orthopedic Sport Therapy is committed to providing high-quality care in a welcoming and supportive environment.

Julianne O'Callahan is a renowned doctor's office located at 301 Industrial Road in San Carlos, California, United States. Specializing in health and wellness, this institution is dedicated to providing top-notch medical care and personalized treatment plans for patients of all ages. With a team of highly skilled and experienced healthcare professionals, Julianne O'Callahan is committed to promoting overall well-being and helping individuals achieve optimal health. Whether you are in need of routine check-ups, specialized treatment, or preventative care, you can trust in the expertise and compassion of the staff at Julianne O'Callahan. Visit us today and experience the difference that quality healthcare can make in your life.

Hybrid Fitness Center is a state-of-the-art gym and health facility located on B Carlos Drive in San Rafael, California, United States. Our center offers a unique blend of traditional fitness equipment and cutting-edge technology to help you achieve your health and wellness goals. With a variety of classes, personal training options, and top-of-the-line amenities, Hybrid Fitness Center is the perfect place for individuals of all fitness levels to improve their overall well-being. Come visit us today and experience the future of fitness!

United Studios of Self Defense is a premier health institution located in San Carlos, California. Offering a variety of self-defense classes, including karate, kickboxing, and jiu-jitsu, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, United Studios of Self Defense is the perfect place to learn self-defense techniques while getting in shape. Whether you are looking to build confidence, increase strength, or simply have fun, this institution provides a safe and welcoming environment for all ages and skill levels. Visit them at 1348 El Camino Real to start your journey towards a healthier and more empowered you.

IMPACT! Kickboxing Fitness is a gym located in San Carlos, California, offering dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, and self-defense classes. Increase your situational awareness and learn basic self-defense techniques to decrease your chances of becoming a victim. Our classes focus on setting boundaries, escape routes, de-escalation, and basic striking techniques. Join us for an exciting martial arts workout that includes strength, cardio, and core work. From kickboxing to Tae Kwon Do to MMA drills, our classes will keep your body guessing. Our 30-minute kickboxing tutorial covers the basics of form, footwork, stance, punches, and kicks. Whether you're a beginner or have previous experience, we'll help you improve your techniques and get more in-depth.

Welcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.

Kindful Body is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. At Kindful Body, we believe that life is too short to be at war with yourself, and it's time to call a truce. We specialize in online eating disorder therapy and nutrition counseling for adults and adolescents. Our team of therapists and dietitians are dedicated to helping individuals transform their relationships with food and their bodies so they can live happy, healthy lives. We offer secure online counseling sessions with trained eating disorder specialists throughout California, making it convenient for those who may have trouble accessing traditional therapy. Our services include treatment for eating disorder recovery, trauma healing, anxiety relief, and more. We also offer support groups for personal and professional growth.

Caroline Palmer Physical Therapy is a leading health institution located at 1100 Industrial Road in San Carlos, California, United States. Specializing in physiotherapy, our dedicated team of professionals offers personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, Caroline Palmer Physical Therapy is committed to helping individuals achieve their health and wellness goals.

Club Pilates is a premier fitness studio located at 50 El Camino Real in San Carlos, California. As a leading gym focused on health and wellness, Club Pilates offers a variety of classes that cater to individuals of all fitness levels. Whether you are a beginner looking to build core strength or an experienced athlete wanting to improve flexibility, Club Pilates has something for everyone. With a team of skilled instructors and state-of-the-art equipment, you can expect a challenging yet rewarding workout experience at Club Pilates. Join us today and start your journey towards a healthier, stronger you.

Studio Physical Therapy is a leading health institution located at 1160 El Camino Real in San Carlos, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help our clients achieve their optimal physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your mobility and strength, Studio Physical Therapy is here to support you on your journey to better health.

Dr. Bryant Priromprintr is a reputable health institution located at 301 Industrial Road in San Carlos, California, United States. As a dedicated doctor, Dr. Priromprintr provides expert medical care and personalized treatment plans to his patients. With a focus on holistic health and wellness, the institution offers a range of services to address various health concerns. Patients can expect compassionate care and professional expertise at Dr. Bryant Priromprintr's practice.

Carrie Philpott, LMFT is a mental health institution located at 961 Laurel Street in San Carlos, California. As a licensed marriage and family therapist, Carrie Philpott provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Carrie helps her clients navigate through challenges, improve communication, and strengthen relationships. Whether you are facing personal struggles, relationship issues, or family conflicts, Carrie Philpott, LMFT offers a safe and supportive environment for healing and growth. Contact her today to schedule an appointment and take the first step towards a healthier and happier life.

Judy Huang is a renowned doctor specializing in health and wellness located at 301 Industrial Road in San Carlos, California, United States. With a focus on providing top-quality care and personalized treatment plans, Dr. Huang is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Judy Huang is committed to providing exceptional medical care in a welcoming and comfortable environment. Visit her practice today to experience the highest standard of healthcare.

Wired to be Awesome is a cutting-edge health institution located at 541 Taylor Way in San Carlos, California, United States. Our dedicated team of experts is committed to helping individuals achieve optimal health and wellness through personalized programs and treatments. With state-of-the-art technology and innovative approaches, we empower our clients to unlock their full potential and live their best lives. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Wired to be Awesome is here to support you on your journey to greatness.

Carmel Valley Athletic Club is a premier gym and health facility located in the picturesque town of Carmel-by-the-Sea, California. Situated at 27300 Rancho San Carlos Road, this institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. With a focus on providing a welcoming and supportive environment, Carmel Valley Athletic Club is the perfect place for individuals of all fitness levels to improve their physical well-being and overall quality of life.