The 30 Best Health and wellness exercises in Poway, California

23 results found

My Gym Children’s Fitness Center in Poway is a vibrant and engaging gym dedicated to helping children stay active and healthy. Located at 12222 Poway Road in Poway, California, our center offers a wide range of fitness classes and programs specifically designed for kids. From gymnastics and sports skills to dance and martial arts, we provide a fun and safe environment for children to develop their physical abilities and confidence. Our experienced instructors are passionate about promoting a healthy lifestyle and encouraging children to enjoy exercise. Join us at My Gym Children’s Fitness Center in Poway and watch your child thrive!

North County Gymnastics and the Gyminny Kids Poway is a premier gym and health institution located in Poway, California. Our facility at 12850 Brookprinter Place offers a wide range of gymnastics programs for children of all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide a safe and nurturing environment for kids to develop their strength, flexibility, and coordination. In addition to gymnastics classes, we also offer fitness and wellness programs to promote overall health and well-being. Join us at North County Gymnastics and the Gyminny Kids Poway to experience the joy of movement and the benefits of a healthy lifestyle.

Nexus Physical Therapy in Poway, California is a leading health institution dedicated to providing top-notch physical therapy services. Located at 12411 Poway Road, their team of experienced therapists offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on individualized care and a commitment to helping patients achieve their health goals, Nexus Physical Therapy is a trusted destination for rehabilitation and wellness in the Poway area.

Mental Health Systems Inc is a leading mental health institution located at 12344 Oak Knoll Road, Poway, California, United States. We provide comprehensive mental health services to individuals in need, offering a range of programs and treatments to support their well-being and recovery. Our dedicated team of professionals is committed to providing high-quality care and support to help individuals achieve optimal mental health. Whether you are seeking therapy, counseling, or psychiatric services, Mental Health Systems Inc is here to help you on your journey to wellness.

Reed Creek Wellness is a premier health institution located at 14782 Pomerado Road in Poway, California, United States. Our dedicated team of professionals is committed to providing top-notch healthcare services to help you achieve optimal wellness. From preventative care to specialized treatments, we offer a wide range of services to cater to your individual needs. Visit Reed Creek Wellness today and take the first step towards a healthier, happier you.

SuperSpine Inc. Physical Therapy and Pain Relief is a premier healthcare institution located in Poway, California. Our team of experienced doctors and health professionals specialize in providing top-notch physical therapy and pain relief services. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our dedicated staff is here to help. At SuperSpine Inc., we are committed to helping our patients achieve optimal physical health and live pain-free lives. Visit us at 13260 Glen Circle Road to start your journey towards a healthier, happier you.

Rock Steady Boxing Poway is a top-notch gym located on Poway Road in Poway, California, United States. We specialize in providing a unique and effective workout program specifically designed for individuals with Parkinson's disease. Our experienced trainers are dedicated to helping our members improve their strength, balance, and coordination through a combination of boxing techniques and fitness exercises. Join us at Rock Steady Boxing Poway and take control of your health and well-being today!

ASIS Physical Therapy in Scripps Ranch-Poway, located at 10545 Scripps Poway Parkway in San Diego, California, is a premier health institution specializing in physiotherapy. Our services include corrective exercises, manual therapy, cold laser therapy, kinesiotaping, spinal decompression, myofascial decompression (cupping), Gua Sha, Fit At The Tee, ASTYM therapy, NMES Device (Electrostimulation), NORMATEC Full Body Compression Massage, and more. We treat a wide range of conditions such as strains, sprains, degenerative disc disease, degenerative joint disease, stenosis, spondylolisis, spondylolisthesis, scoliosis, fractures, osteoarthritis, headaches, groin strains, hip labrum repairs, hip resurfacing surgery, rotator cuff tears, tendinitis, labral tears, ligament injuries, anterior cruciate ligament tears, chrondomalacia, Plicae syndrome, carpal tunnel syndrome, Achilles tendon tendinitis, plantar fasciitis, pelvic pain, dyspareunia, incontinence, pregnancy-related symptoms, post-partum care, and more.

Complete Health Sleep SoCal is a leading health institution located in Poway, California. Our dedicated team of healthcare professionals specializes in providing comprehensive sleep solutions to help our patients achieve optimal health and wellness. From sleep disorders to respiratory conditions, we offer personalized treatment plans to address each individual's unique needs. With state-of-the-art facilities and a commitment to excellence, Complete Health Sleep SoCal is your trusted partner in achieving a restful and rejuvenating night's sleep. Visit us at 15706 Old Pomerado Road to start your journey towards better health today.

Vertical Hold is a premier gym and health institution located at 13026 Stowe Drive in Poway, California. Our facility offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, Vertical Hold has something for everyone. Join us and experience a supportive and motivating environment where you can push yourself to new heights.

The Source Chinese Medical Clinic is a leading health institution located in Poway, California. Specializing in traditional Chinese medicine, our clinic offers a wide range of holistic treatments and therapies to promote overall wellness and healing. Our team of experienced practitioners are dedicated to providing personalized care and helping patients achieve optimal health through natural and effective methods. Visit us at 15525 Pomerado Road to experience the benefits of Chinese medicine for yourself.

UnWined with Tracie is a health institution located at 13514 Pomerado Road in Poway, California. Our mission is to promote wellness and relaxation through the power of wine. Our services include wine tastings, education on the health benefits of wine, and guided meditation sessions with a focus on mindfulness and stress relief. Join us at unWined with Tracie for a unique and rejuvenating experience that promotes both physical and mental well-being.

Amanda L. Peeler, DPT is a leading physiotherapy institution located at 15525 Pomerado Road in Poway, California. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us today and experience the difference that expert care and individualized attention can make in your journey to better health.

Michelle J. Schiewe, PT is a renowned physiotherapy institution located at 15725 Pomerado Road in Poway, California. Our dedicated team of health professionals is committed to providing personalized and effective physical therapy services to help our patients achieve their optimal health and wellness goals. With a focus on individualized care and evidence-based practice, we strive to empower our patients to regain strength, mobility, and function in a supportive and compassionate environment. Trust Michelle J. Schiewe, PT to guide you on your journey to recovery and well-being.

FiCAREMed Family Practice is a leading healthcare institution located at 15644 Pomerado Road in Poway, California. Our dedicated team of healthcare professionals is committed to providing high-quality, personalized medical care for individuals and families of all ages. From routine check-ups to chronic disease management, our comprehensive services aim to promote overall wellness and improve the health of our patients. At FiCAREMed Family Practice, we prioritize patient-centered care and strive to create a welcoming and compassionate environment for all who walk through our doors. Contact us today to schedule an appointment and experience the difference our exceptional healthcare services can make in your life.

Brookview Village is a charming and welcoming institution located at 13150 Pomerado Road in Poway, California, United States. Our community offers a comfortable and peaceful living environment for seniors looking for a place to call home. With a range of amenities and activities available, residents can enjoy a vibrant and social lifestyle while receiving the care and support they need. Our dedicated staff is committed to providing personalized care and assistance to ensure the well-being and happiness of all residents. Come experience the warmth and hospitality of Brookview Village today.

The Tae Kwon Do Institute is a premier health institution located at 12222 Poway Road in Poway, California. Our institute offers top-notch Tae Kwon Do training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Tae Kwon Do. Join us at the Tae Kwon Do Institute and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

R3 Boxing is a premier gym located at 12621A Poway Road in Poway, California, United States. Specializing in boxing and overall health, our facility offers a professional and fun environment for individuals of all fitness levels. Our experienced instructor, Brady, is dedicated to helping you improve your skills and reach your fitness goals quickly. As a husband and wife team, we are passionate about helping our clients achieve the best shape of their lives. We offer a variety of classes and training programs, including Rock Steady Boxing Poway, specifically designed for individuals with Parkinson's disease.

Hope Ranch is a non-profit institution located at 13308 Midland Road in Poway, California. Our mission is to provide a safe and nurturing environment for individuals in need of support and guidance. We offer a wide range of programs and services, including therapy, counseling, and recreational activities, to help our clients reach their full potential. Our dedicated staff is committed to making a positive impact in the lives of those we serve. Come visit us at Hope Ranch and experience the hope and healing that our institution provides.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

Water & Sports Physical Therapy is a top-notch health institution located at 12234 Poway Road in Poway, California, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries and improve their overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility provides a comfortable and welcoming environment for patients to receive the highest quality care. Whether you are recovering from a sports injury or seeking relief from chronic pain, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

Facial Physique Myofunctional Therapy is a health institution located at 15525E Pomerado Road in Poway, California, United States. Our specialized therapy focuses on improving facial muscle function and overall facial structure through a combination of exercises, techniques, and treatments. Our experienced therapists work with patients to address issues such as improper swallowing, speech difficulties, and facial pain, ultimately leading to improved facial aesthetics and overall well-being. Visit us today to discover the transformative benefits of myofunctional therapy.

David Golembeski is a reputable doctor specializing in health and wellness, located at 15644 Pomerado Road in Poway, California, United States. With a focus on providing top-quality medical care and personalized treatment plans, Dr. Golembeski is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, David Golembeski is committed to providing expert medical care in a compassionate and professional manner. Visit the institution today to experience the highest level of care and support for all your health needs.