The 30 Best Health and wellness exercises in Milpitas, California

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Amy Skin Care and Day Spa is a luxurious retreat located in Milpitas, California. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and revitalize your skin. From facials and massages to body wraps and waxing, our expert estheticians are dedicated to providing you with the highest level of care and attention. Whether you're looking to treat yourself to a day of pampering or simply want to improve the health and appearance of your skin, Amy Skin Care and Day Spa is the perfect destination for all your skincare needs. Visit us at 748 Barber Lane and experience the ultimate in relaxation and rejuvenation.

The Milpitas Community Center is a vibrant hub of activity located at 457 East Calaveras Boulevard in Milpitas, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and activities to promote community engagement and well-being. From fitness classes and sports leagues to art workshops and cultural events, the Community Center provides a welcoming space for individuals and families to come together and connect. With a commitment to inclusivity and diversity, this institution plays a vital role in fostering a sense of belonging and unity within the Milpitas community.

Golden Hills Orthopedic and Sports Physical Therapy is a leading institution located at 1436 California Circle in Milpitas, California, United States. Specializing in health and physiotherapy, our team of experts is dedicated to providing natural care based on the most current scientific research. Say goodbye to the worries of addictive drug treatments and their side effects - at Golden Hills, we offer safe and effective treatment options tailored to your individual needs. Trust that you are in good hands with our therapists who are committed to providing you with the best evidence-based care available. Welcome to a place where your health and well-being are our top priorities.

The Kerala Ayurveda Academy & Wellness Center is a renowned health institution located at 691 South Milpitas Boulevard in Milpitas, California, United States. Specializing in the ancient healing art of Ayurveda, the center offers a wide range of traditional treatments and therapies to promote holistic wellness and balance. With a team of experienced practitioners and instructors, the academy provides comprehensive training programs in Ayurvedic medicine and wellness practices. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your overall well-being, the Kerala Ayurveda Academy & Wellness Center is dedicated to helping you achieve optimal health and vitality.

Ascend Muay Thai and Fitness is a premier gym and health institution located at 1759 South Main Street in Milpitas, California, United States. Our facility offers top-notch Muay Thai training, fitness classes, and personalized coaching to help individuals reach their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are dedicated to helping you ascend to new heights. Join us at Ascend Muay Thai and Fitness and start your journey towards a healthier and happier lifestyle today.

9Round Milpitas is a gym and health institution located at 91 Dempsey Road in Milpitas, California, United States. Our team is dedicated to helping you achieve your fitness goals and will provide a free full workout session with no obligations. Trainers are available to guide you through each station and show you all the moves. Our rounds start every 3 minutes so you don't have to wait, and our trainers are known for their amazing energy and motivation. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other offers or discounts. Each franchise location is independently owned and operated.

Fit Zone Milpitas is a high-energy gym located at 1818 Clear Lake Avenue in Milpitas, California. Our certified Fitness Professionals will challenge you in a 50-minute HIIT class to maximize your time in the gym. Whether you're a beginner or a seasoned athlete, our structured workouts, nutritional coaching, and dedicated trainers will help you achieve your fitness goals. Our workouts are scientifically designed to keep you in the afterburn zone, boosting your metabolism and burning fat for up to 24-36 hours post-workout. With the potential to burn up to 500-1000 calories in each class, you'll see results in no time. Join our FIT FAM @ FIT Zone and start your fitness journey today!

Resonance Relationship Counseling and Coaching is a leading institution located at 545 Los Coches Street in Milpitas, California, United States. Specializing in health and wellness, our team of experienced counselors and coaches are dedicated to helping individuals navigate the complexities of relationships and improve their overall well-being. Through personalized counseling sessions and expert guidance, we aim to create a safe and supportive environment where clients can explore their emotions, communicate effectively, and build stronger connections with others. Whether you are struggling with romantic relationships, family dynamics, or personal growth, Resonance Relationship Counseling and Coaching is here to help you on your journey towards a healthier and more fulfilling life.

Larry Napolitano DDS, Diplomate, ABDSM is a reputable dental institution located at 454 East Calaveras Boulevard in Milpitas, California. Dr. Napolitano is a board-certified dentist specializing in dental sleep medicine, providing top-notch care for patients seeking treatment for sleep-related breathing disorders such as sleep apnea. With a focus on improving overall health and well-being through proper dental care, Dr. Napolitano and his team offer a wide range of services to help patients achieve optimal oral health. Whether you are in need of a routine dental check-up or treatment for a sleep-related issue, Larry Napolitano DDS, Diplomate, ABDSM is dedicated to providing exceptional care in a comfortable and welcoming environment.

New Century Acupuncture is a premier health institution located in Milpitas, California. Our experienced and skilled practitioners offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. We are dedicated to providing personalized care to help our patients achieve optimal health and wellness. Visit us at 374 South Abbott Avenue to experience the healing benefits of acupuncture and other natural therapies.

Hu Weixing H is a health institution located at 143 South Main Street in Milpitas, California. With a focus on providing high-quality healthcare services to the community, Hu Weixing H offers a range of medical treatments and services to meet the needs of patients. The institution is dedicated to promoting wellness and improving the overall health of individuals in the area. With a team of experienced healthcare professionals, Hu Weixing H is committed to providing compassionate and personalized care to all patients who walk through its doors.

Jas.M Beautiful Life is a health institution located at 1746 North Milpitas Boulevard in Milpitas, California, United States. This establishment offers a range of services aimed at promoting health and wellness, including holistic treatments, fitness classes, nutrition counseling, and spa services. With a focus on enhancing both physical and mental well-being, Jas.M Beautiful Life is dedicated to helping individuals lead healthier and happier lives. Visit us today to experience the benefits of our comprehensive approach to wellness.

Driftwood is a unique institution located at 1471 East Calaveras Boulevard in Milpitas, California. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their mental health and well-being. Our team of experienced professionals offer a range of therapeutic services, including individual counseling, group therapy, and holistic wellness programs. At Driftwood, we prioritize personalized care and strive to create a safe and welcoming space for all of our clients. Whether you are facing challenges such as anxiety, depression, or trauma, our dedicated staff is here to help you on your journey towards healing and personal growth. Contact us today to learn more about our services and how we can support you on your path to wellness.

Valor Sports LLC is a premier health institution located at 1535 Landess Avenue in Milpitas, California, United States. We specialize in providing top-notch sports training and fitness programs for individuals of all ages and skill levels. Our experienced coaches and trainers are dedicated to helping our clients reach their fitness goals and improve their overall health and well-being. Whether you're looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, Valor Sports LLC is here to support you every step of the way. Join us today and take the first step towards a happier, healthier you.

Blue Dragon Taekwondo Academy is a premier health institution located at 1485 North Milpitas Boulevard in Milpitas, California. Our academy specializes in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new skill, get in shape, or improve your confidence, Blue Dragon Taekwondo Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Large Gym - Assembly Building is a state-of-the-art fitness facility located at 1285 Escuela Parkway in Milpitas, California. This expansive gym offers a wide range of equipment and amenities to help members achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, Large Gym has everything you need to stay active and healthy. The spacious assembly building also hosts events and workshops focused on wellness and nutrition. Whether you're a seasoned athlete or just starting your fitness journey, Large Gym - Assembly Building is the perfect place to workout and stay motivated.

Sweet's Gymnastics is a premier gym and health institution located at 1329 Minnis Circle in Milpitas, California. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast looking to perfect your skills, our experienced coaches are here to help you reach your goals. In addition to gymnastics, we also offer a variety of health and fitness programs to help you stay in shape and lead a healthy lifestyle. Join us at Sweet's Gymnastics and take your fitness journey to the next level!

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 719 East Calaveras Boulevard in Milpitas, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out and relax at any time that suits their schedule. With top-of-the-line fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to break a sweat, unwind in the sauna, or pamper yourself with a massage, this institution has everything you need to lead a healthy and balanced lifestyle.

Anchored Strength & Conditioning is a premier gym located at 1661 South Main Street in Milpitas, California. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a variety of strength and conditioning programs to help you reach your full potential. Whether you're looking to build muscle, improve endurance, or simply maintain a healthy lifestyle, Anchored Strength & Conditioning is the perfect place for you. Join us today and take the first step towards a stronger, healthier you.

Mona Khan Company is a premier health institution located at 473 Jacklin Road, Milpitas, California, United States. Known for their unmatched quality, artistic and creative direction both in the studio and on stage, MKC offers a variety of popular classes and breathtaking shows. The well-trained instructors and enthusiastic team provide a fun and structured environment for all ages and genders. With a focus on professionalism and dedication, MKC offers more than just Bollywood dance classes - they provide lifelong memories and a sense of community. Customers rave about the weekly classes and the spectacular performances by both company dancers and kids in their classes. If you're looking for a fun and engaging dance experience, look no further than Mona Khan Company.

Dr. Denise M. Brahan, MD is a reputable medical institution located at 770 East Calaveras Boulevard in Milpitas, California. As a dedicated doctor specializing in health and wellness, Dr. Brahan provides top-quality medical care to patients in the local community. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Brahan's expertise and experience. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Denise M. Brahan, MD is here to help you achieve optimal health and well-being.

Mrs. Nilda Agnes Abellera is a reputable doctor specializing in health services, located at 882 North Hillview Drive in Milpitas, California, United States. With a focus on providing top-quality healthcare to patients, Mrs. Abellera offers a range of medical services to address various health concerns. Patients can expect compassionate care and personalized treatment plans tailored to their individual needs. The institution is committed to promoting overall wellness and helping patients achieve optimal health outcomes. Visit Mrs. Nilda Agnes Abellera for expert medical care in a welcoming and professional environment.

Shaista Younus Khan is a reputable health institution located at 143 North Main Street in Milpitas, California. As a doctor specializing in health, Shaista Younus Khan provides top-notch medical care and expertise to patients in the area. With a commitment to excellence and a focus on patient well-being, this institution is dedicated to providing compassionate and comprehensive healthcare services. Visit Shaista Younus Khan for all your health needs and experience the highest quality of care in Milpitas, California.

Zygotherapy Inc is a cutting-edge health institution located in San Jose, California. Specializing in advanced Zygo Therapy techniques, Zygotherapy offers treatments to build muscles, manage pain, and improve strength and mobility. With a focus on enhancing muscle building, pain management, and boosting strength and mobility, Zygotherapy has been clinically tested and found to be 100% statistically effective. During the month of Father’s Day, Zygotherapy is offering a 40% discount on each treatment session. The institution also accepts selected insurance plans. Zygotherapy's non-invasive, FDA-cleared treatment uses electrical stimulation to promote muscle growth, improved range of motion, flexibility, and strength in affected areas.