The 30 Best Health and wellness exercises in Los Gatos, California

34 results found

Located in Los Gatos, California, the Addison-Penzak JCC is a versatile institution offering gym facilities, health programs, and educational opportunities. We welcome individuals of all faiths, backgrounds, and abilities, believing that fitness is for everyone. Our pool closes 30 minutes before the center shuts down for the day, ensuring a safe and enjoyable experience for all. Meet Brenda, an experienced personal trainer from Ireland, who is dedicated to helping clients achieve their fitness goals. We also have Katie Reese, our Group Fitness Manager, leading our dynamic group fitness classes. Join us for "The Power Within: The Importance of Women’s Strength Training" to discover the benefits of strength training for women's empowerment. Contact us at 408.358.3636 or info@jvalley.org to learn more about our programs and services at the Addison-Penzak JCC in Los Gatos, where we are proud to be a part of the Koret Initiative on Jewish Peoplehood.

El Camino Men's Health is a premier health institution located at 825 Pollard Road in Los Gatos, California, United States. Specializing in men's health, this hospital provides top-notch medical care and services tailored specifically to the needs of male patients. With a team of highly skilled doctors and staff, El Camino Men's Health is dedicated to promoting and maintaining the health and well-being of men of all ages. From preventive care to specialized treatments, this institution offers comprehensive healthcare solutions to ensure optimal health outcomes for all male patients. Visit El Camino Men's Health for expert care in a comfortable and welcoming environment.

Los Gatos Swim and Racquet Club is a premier fitness and recreational facility located at 14700 Oka Road in Los Gatos, California. Our club offers a wide range of amenities including swimming pools, tennis courts, fitness classes, and social events for members of all ages. Whether you're looking to improve your tennis game, get in shape, or simply relax by the pool, Los Gatos Swim and Racquet Club has something for everyone. Come join our community and experience the best that Los Gatos has to offer in health and wellness.

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Los Gatos Sex Therapy is a reputable health institution located at 30 Union Avenue in Campbell, California, United States. Specializing in sex therapy, our experienced therapists provide a safe and confidential space for individuals and couples to explore and address issues related to sexuality. With a client-centered approach, we offer personalized treatment plans to help clients improve communication, intimacy, and overall sexual satisfaction. Whether you are dealing with sexual dysfunction, relationship issues, or simply seeking to enhance your sexual well-being, Los Gatos Sex Therapy is here to support you on your journey to a healthier and happier sex life.

Physical Therapy of Los Gatos is a premier health institution located at 15047 Los Gatos Boulevard in the beautiful town of Los Gatos, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, reduce pain, and improve mobility. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall physical wellness, Physical Therapy of Los Gatos is here to help you achieve your goals. Visit us today and start your journey to a healthier, pain-free life.

Kate Nickerson Physical Therapy-Orthopedic and Pelvic Floor Solutions is a leading health institution located at 761 University Avenue in Los Gatos, California, United States. Specializing in orthopedic and pelvic floor solutions, our team of experienced physiotherapists are dedicated to providing personalized care to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, our comprehensive treatment plans are designed to meet your individual needs. At Kate Nickerson Physical Therapy, we are committed to helping you restore movement, reduce pain, and enhance your quality of life.

Herd Story - Equine Assisted Learning and Development is a unique institution located at 15860 Adams Ridge in Los Gatos, California, United States. Specializing in equine-assisted therapy and learning, this facility offers a holistic approach to health and wellness. Through interactions with horses, individuals can develop important life skills, improve communication, and build confidence. The serene setting of Herd Story provides a peaceful environment for clients to connect with nature and themselves. Whether you are seeking personal growth or therapeutic support, Herd Story is dedicated to helping you achieve your goals.

BCM Physical Therapy and Pilates is a gym and health institution located at 16400 Lark Avenue in Los Gatos, California. In our beautiful studio, you can learn from our classes, restore your body and soul, and feel better about yourself. Our unique approach combines manual physical therapy and Pilates exercises to treat a variety of injuries, reduce chronic pain, or simply provide a balanced strengthening and flexibility program. We offer daily classes for all levels, where specialized placement is available to meet your individual needs. Our small group classes are designed by physical therapists to target specific areas and provide personalized guidance. For a more individualized approach, we also offer private sessions to rehabilitate injuries, improve strength, flexibility, and movement patterns.

Los Gatos Counseling is a reputable health institution located at 12961 Village Drive in Saratoga, California, United States. Our team of experienced counselors and therapists are dedicated to providing top-notch mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through your challenges and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards improving your well-being.

Capricious Spa is a luxurious beauty salon and health institution located at 15466 Los Gatos Boulevard in the picturesque town of Los Gatos, California. Our spa offers a wide range of services to pamper and rejuvenate our clients, including facials, massages, body treatments, and more. Our experienced staff are dedicated to providing top-notch care and creating a relaxing and peaceful environment for all who visit. Come indulge in a day of self-care and leave feeling refreshed and revitalized at Capricious Spa.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Cloud Mountain Chinese Medicine is a leading health institution located in Los Gatos, California. Specializing in traditional Chinese medicine, their team of skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking acupuncture, herbal remedies, or other alternative therapies, Cloud Mountain Chinese Medicine provides personalized treatment plans to address a wide range of health concerns. With a commitment to promoting balance and harmony within the body, mind, and spirit, this institution is dedicated to helping patients achieve optimal health and well-being. Visit Cloud Mountain Chinese Medicine at 222 Oak Meadow Drive for a transformative healing experience.

Arabella King Aesthetics is a premier health institution located at 140 West Main Street in the beautiful town of Los Gatos, California. Our expert team of professionals specializes in providing top-quality aesthetic treatments to help you look and feel your best. From skincare and anti-aging treatments to body contouring and wellness services, we offer a wide range of services to meet your individual needs. At Arabella King Aesthetics, we are dedicated to helping you achieve your beauty and wellness goals in a luxurious and relaxing environment. Visit us today to experience the ultimate in personalized care and rejuvenation.

Kinesis Physical Therapy is a leading health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their optimal physical well-being. We specialize in a wide range of services including injury rehabilitation, pain management, and sports performance enhancement. At Kinesis Physical Therapy, we strive to empower our patients to move better, feel better, and live better. Visit us today and experience the difference of our expert care.

California Cranial Institute - Thomas Bloink DC is a leading health institution located in Los Gatos, California. Specializing in cranial care, Dr. Thomas Bloink and his team offer cutting-edge treatments and therapies to help patients achieve optimal health and wellness. With a focus on holistic and natural healing methods, the institute provides personalized care to address a wide range of health concerns. Whether you are seeking relief from chronic pain, neurological issues, or simply looking to improve your overall well-being, the California Cranial Institute is dedicated to helping you feel your best. Visit us at 431 Monterey Avenue to experience the difference in your health today.

Rolling Hills Gymnasium is a state-of-the-art fitness facility located at 1585 More Avenue in Los Gatos, California. Our gym offers a wide range of exercise equipment, group fitness classes, and personal training services to help our members reach their health and wellness goals. Whether you're looking to lose weight, build muscle, or just stay in shape, Rolling Hills Gymnasium has everything you need to achieve your fitness goals. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Come visit us today and see why Rolling Hills Gymnasium is the premier destination for health and fitness in Los Gatos.

Inviterra Counseling is a leading health institution located at 987 University Avenue in Los Gatos, California, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to support individuals in navigating life's challenges. From therapy sessions to personalized treatment plans, we are committed to helping our clients achieve emotional well-being and personal growth. Visit us today and take the first step towards a healthier, happier you.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Heather Howard Konopa LMFT is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. As a Licensed Marriage and Family Therapist, Heather Howard Konopa offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Heather provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Heather Howard Konopa LMFT is dedicated to helping you achieve personal growth and emotional well-being.

Symmetry Sports Therapy & Performance Care is a premier health institution located at 51 University Avenue in Los Gatos, California, United States. Specializing in sports therapy and performance care, our experienced team of professionals is dedicated to helping clients achieve optimal physical health and performance. From injury rehabilitation to performance enhancement, we offer personalized treatment plans to address each individual's unique needs. Our state-of-the-art facility provides a welcoming and supportive environment for clients to reach their health and fitness goals. Visit Symmetry Sports Therapy & Performance Care today and experience the difference in your overall well-being.

iMotion Physical Therapy is a premier healthcare facility located at 14901 National Avenue in Los Gatos, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall well-being. At iMotion Physical Therapy, we offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment plans tailored to meet each individual's unique needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for patients to achieve their health and wellness goals. Choose iMotion Physical Therapy for exceptional care and results.

Physical Therapy & Rehabilitation is a leading health institution located at 555 Knowles Drive in Los Gatos, California, United States. Our dedicated team of professionals specializes in providing comprehensive physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

Family Matters Counseling is a leading health institution located at 15814 Winchester Boulevard in Los Gatos, California, United States. Our dedicated team of experienced counselors specializes in providing expert support and guidance to individuals and families facing a variety of challenges. Whether you are struggling with communication issues, relationship conflicts, or personal growth goals, our compassionate therapists are here to help you navigate through life's difficulties. At Family Matters Counseling, we believe that every individual and family deserves to live a happy and fulfilling life, and we are committed to providing the tools and resources needed to achieve that goal. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.

Rebecca Sundstrom Devine is a leading health institution located at 20400 Saratoga-Los Gatos Road in Saratoga, California. Specializing in physiotherapy, the institution offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve overall physical wellbeing. With a team of highly skilled and experienced physiotherapists, Rebecca Sundstrom Devine is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from a medical condition, this institution is committed to helping you achieve optimal health and wellness.

MORE Physical Therapy, Inc. is a premier health institution located at 987 University Avenue in Los Gatos, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment to help our patients recover and improve their physical well-being. With state-of-the-art facilities and a holistic approach to healing, MORE Physical Therapy, Inc. is the go-to destination for anyone seeking top-notch physiotherapy services in the Los Gatos area.

Trager David K MD is a reputable medical institution located at 14880 Los Gatos Boulevard in Los Gatos, California. Dr. Trager is a highly skilled and experienced doctor specializing in health and wellness. Patients can expect top-notch medical care and personalized treatment plans to address their specific needs. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Trager and his team are dedicated to providing the highest quality care in a comfortable and welcoming environment. Visit Trager David K MD for all your healthcare needs.

Barbara Bird LMFT is a reputable psychotherapist and hypnotherapist located at 305 Saratoga-Los Gatos Road in Los Gatos, California. With a focus on mental health and well-being, Barbara Bird offers personalized therapy sessions to help individuals overcome challenges and achieve personal growth. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Barbara Bird provides a safe and nurturing environment for clients to explore their thoughts and emotions. With a compassionate and holistic approach to therapy, Barbara Bird is dedicated to helping clients achieve healing and empowerment.

Located at 200 South Santa Cruz Avenue in Los Gatos, California, Unconditioned Being is a health institution that offers a range of services including psychotherapy, vital coaching, mindfulness instruction, and various events and workshops. The institution invites individuals to quiet their minds and bask in the present moment, allowing for a deepening of clarity, compassion, and connectivity. Whether seeking therapy for personal growth or looking to enhance vitality in life, Unconditioned Being provides a welcoming and transformative space for individuals to explore and realize their potential. Through workshops and training, participants can engage in thoughtful reflection and cultivate intentions for personal growth, relationships, and societal impact. Experience the transformative power of Unconditioned Being and embark on a journey towards self-discovery and fulfillment.

Judy Jackson MFT is a mental health institution located in Los Gatos, California. As a Marriage and Family Therapist (MFT), Judy Jackson provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Judy Jackson MFT helps clients improve their mental well-being and strengthen their relationships. Visit the institution at 101 Church Street to begin your journey towards healing and personal growth.