The 30 Best Health and wellness exercises in Belmont, California

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Belmont Shore Physical Therapy is a leading healthcare institution located in the heart of Long Beach, California. Our team of highly skilled and experienced physical therapists are dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and a holistic approach to healing, we offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment plans tailored to meet the individual needs of each patient. Conveniently located at 4028 East Broadway, we are committed to helping our community achieve optimal health and wellness.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

The Belmont Athletic Club is a premier gym and health center located at 4918 2nd Street in Long Beach, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for all members. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Belmont Athletic Club is the perfect place to start your fitness journey.

Belmont Psychological Services is a leading mental health institution located at 6615 California 1 in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals struggling with a variety of mental health issues. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Belmont Psychological Services, we are committed to providing a safe and welcoming environment for all individuals seeking help and support.

Movement Belmont is a premier institution located in Belmont, California, United States at 100 El Camino Real. As a multifaceted establishment, we cater to individuals seeking to improve their physical fitness, overall health, and wellness. Our state-of-the-art gym facilities offer a wide range of equipment and classes to help members achieve their fitness goals. Additionally, our knowledgeable staff provides personalized training programs and nutritional guidance to support our members on their journey to better health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Movement Belmont is the perfect place for you. Join us today and start your path to a healthier lifestyle!

Welcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.

Unique Acupuncture Clinic is a premier health institution located at 540 Ralston Avenue in Belmont, California. Our clinic offers a wide range of acupuncture services aimed at promoting holistic wellness and healing. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care to each of our patients. Whether you are seeking relief from chronic pain, stress management, or overall well-being, Unique Acupuncture Clinic is committed to helping you achieve optimal health. Visit us today and experience the transformative power of acupuncture.

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

Fúria Fight Club is a premier health institution located in Belmont, California, United States. Our state-of-the-art facility at 501k Old County Road offers a variety of fitness classes and training programs designed to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced instructors are here to guide and motivate you every step of the way. Join us at Fúria Fight Club and unleash your inner warrior today!

Searching Pathways Therapy is a health institution located at 1059 Alameda de las Pulgas in Belmont, California. Our dedicated team of therapists is committed to helping individuals navigate their personal journeys towards healing and growth. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and group therapy sessions. Our compassionate and experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Searching Pathways Therapy is here to help you find your way to a healthier and happier life.

Healthy Pelvis Physical Therapy is a premier health institution located in Belmont, California, United States. Our dedicated team of experts specializes in providing personalized physical therapy services for individuals seeking relief from pelvic health issues. Whether you are dealing with pelvic pain, incontinence, or recovering from surgery, our skilled therapists are here to help you regain strength, mobility, and overall wellness. At Healthy Pelvis Physical Therapy, we are committed to providing compassionate care and effective treatment plans tailored to meet your specific needs. Visit us at 501- D Old County Road and take the first step towards a healthier, happier you.