The 30 Best Health and wellness exercises in Aptos, California

21 results found

Aptos Therapy Group is a leading health institution located at 7600 Old Dominion Court in Aptos, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and individualized attention, Aptos Therapy Group is your trusted partner in achieving optimal health and wellness.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

Harriet Kimble Wrye is a renowned health institution located at 781 Baker Road, Aptos, California, United States. With a commitment to providing top-quality healthcare services, Harriet Kimble Wrye offers a wide range of medical treatments and therapies to cater to the diverse needs of its patients. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and recovery of every individual who walks through its doors. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, Harriet Kimble Wrye is here to support you on your journey to better health.

Cabrillo Fitness Center is a state-of-the-art health facility located in Aptos, California, United States. Our center offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weight training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers are available to provide personalized workouts and guidance to ensure you have a safe and effective workout. Whether you're a beginner or a seasoned athlete, Cabrillo Fitness Center is the perfect place to improve your fitness level and overall well-being.

Cabrillo Fitness Club, located at 6200 Soquel Drive in Aptos, California, has been a staple in Santa Cruz County since 1978. We pride ourselves on staying up-to-date with the latest fitness trends, programs, and equipment to help our members achieve their fitness goals. Our facilities are clean and well-maintained, providing a welcoming environment for everyone. At Cabrillo Fitness Club, you'll find two regulation racquetball courts, one squash court, a basketball court, and a 50-foot heated saltwater swimming pool. We also offer expanded weight equipment, cardio machines, cross-trainers, treadmills, bikes, free weights, an outdoor spa, poolside steam room, and saunas in each locker room.

Located at 2505 Cabrillo College Drive in Aptos, California, Park Avenue Fitness is a health institution dedicated to prioritizing your wellness. Our team of personal trainers is committed to ensuring that your time with us is not only enjoyable but also leaves you feeling taller, stronger, and better prepared to take on the world. With a diverse group of trainers, each specializing in different areas, we are equipped to help you whether you are recovering from an injury or simply looking to improve your overall well-being. Our trainers will work with you to create personalized workout plans tailored to your specific needs, helping you achieve your fitness goals.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.

Reber Physical Therapy is a leading physiotherapy institution located at 7887 Soquel Drive in Aptos, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of conditions. At Reber Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

Kelly Sumner is a leading health institution located at 9515 Soquel Drive in Aptos, California, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced professionals works tirelessly to ensure the well-being of our patients. Whether you are in need of medical treatment or simply looking to improve your overall health, Kelly Sumner is here to help. Visit us today to experience personalized care in a warm and welcoming environment.

Caitlin Fahey is a health institution located at 9055 Soquel Drive in Aptos, California, United States. This facility offers a range of health services to support the well-being of its clients. From preventive care to specialized treatments, Caitlin Fahey is dedicated to providing top-quality healthcare in a comfortable and welcoming environment. With a team of experienced professionals, patients can trust that they are in good hands at Caitlin Fahey.

Welcome to Aqua Body Cleansing Located at 9511 Soquel Drive, Aptos, California, Aqua Body Cleansing is your serene haven for holistic health and beauty. We specialize in Colon Hydrotherapy, a rejuvenating process aimed at cleansing the large intestines using water to remove toxins and waste, potentially leading to improved overall health.

Welcome to Four Seasons Therapeutic Massage, your serene sanctuary for relaxation and rejuvenation located at 9019 Soquel Drive, Aptos, California. Nestled in the heart of the beautiful Aptos community, our dedicated team of licensed massage therapists is committed to enhancing your well-being through a variety of therapeutic treatments tailored to meet your individual needs. At Four Seasons Therapeutic Massage, we offer a diverse range of services designed to relieve stress, alleviate pain, and promote overall health. Whether you're seeking a soothing Swedish massage, a deep tissue massage to target chronic tension, or a specialized treatment like prenatal or sports massage, our skilled practitioners are here to provide a personalized and restorative experience.

Welcome to Jason Shepardson Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 2505 Cabrillo College Drive, our clinic is dedicated to providing exceptional physiotherapy services designed to help you achieve optimal physical health and enhance your overall well-being. At Jason Shepardson Physiotherapy, we understand that every individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Our team of highly skilled and compassionate physiotherapists is committed to delivering evidence-based therapies that promote healing, improve mobility, and prevent future injuries.

Welcome to James Tucker Physiotherapy, your trusted partner in health and wellness located in the serene surroundings of Seascape Village, Aptos, California. At James Tucker Physiotherapy, we are dedicated to enhancing your quality of life through personalized physiotherapy services tailored to meet your unique needs. Our clinic at 15 Seascape Village offers a welcoming and professional environment where our experienced physiotherapist, James Tucker, provides comprehensive assessments and customized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our goal is to support and guide you on your journey to optimal health.

Welcome to Cabrillo College Gym, your premier fitness destination in Aptos, California! Conveniently located in the heart of the community at Aptos, CA 95003, our gym is dedicated to helping you achieve your health and fitness goals in a friendly and supportive environment. At Cabrillo College Gym, we offer a wide range of state-of-the-art fitness equipment, group exercise classes, and personal training services tailored to meet the needs of all fitness levels. Whether you're a student, faculty member, or a local resident, you'll find everything you need to stay active and healthy.

Welcome to Sentiero Fitness, your premier destination for health and wellness in the heart of Aptos, California. Conveniently located at 910 Mesa Grande Road, Sentiero Fitness is more than just a gym—it's a community dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Sentiero Fitness, we offer a diverse range of services designed to cater to all levels of fitness enthusiasts. Whether you're just starting your fitness journey or looking to elevate your routine, our state-of-the-art facility is equipped with the latest exercise equipment and technology to support your needs. Our team of experienced and certified trainers is committed to providing personalized guidance, ensuring you receive the attention and expertise you deserve.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.

Welcome to Seascape Village Fitness, your premier destination for health and wellness located at 16 Seascape Village, Aptos, California 95003. At Seascape Village Fitness, we are committed to helping you achieve your fitness goals through accountability, support, and expert guidance. Our dedicated trainers are here to keep you on track, providing the motivation and accountability you need to stay focused and consistent. With our unwavering support, you’ll experience remarkable results and reach new heights in your fitness journey. We pride ourselves on fostering an inclusive and supportive community. At Seascape Village Fitness, you’ll discover a welcoming atmosphere filled with encouragement, inspiration, and camaraderie. Our trainers and fellow members are all dedicated to your success, creating an uplifting environment that fuels your determination and helps you overcome any obstacles you may face.