Hammer in El Segundo, California

Hammer & Nails Grooming Shop for Guys - South Bay is your go-to destination for men’s grooming experiences in El Segundo, California. Our relaxed environment is designed with your privacy and comfort in mind. From the moment you walk in, our friendly concierge team will guide you through our personalized service offerings. Enjoy your own oversized leather chair, big screen TV, and noise-canceling headphones for a truly relaxing experience. We'll have your favorite drink waiting for you as you receive a cut, shave, manicure, or pedicure. Our world-class luxury treatments include high-grade essential oils, aromatherapeutic steamed towels, reflexology, and massage.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.