TOP 30 Gym workout programs in Sonoma, California

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Sonoma County Martial Arts is a premier gym and health store located at 541 Martin Avenue in Rohnert Park, California. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Whether you are looking to learn a new skill, get in shape, or simply have fun, Sonoma County Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Parkpoint Health Club Sonoma is a top-tier wellness destination located at 19111 Sonoma Highway in the heart of Sonoma, California. This state-of-the-art facility offers a comprehensive range of services including a fully equipped gym, health programs, and luxurious spa treatments. With a focus on holistic health and well-being, Parkpoint Health Club Sonoma provides a welcoming and supportive environment for individuals looking to improve their fitness, relax and rejuvenate. Whether you're seeking a challenging workout, a relaxing massage, or a peaceful yoga session, this institution has everything you need to achieve your health and wellness goals. Visit Parkpoint Health Club Sonoma to experience the ultimate in fitness and relaxation in the beautiful surroundings of Sonoma, California.

Welcome to Sonoma Fit Novato, your premier destination for health and fitness in the heart of Novato, California. Conveniently located at 1727 Grant Avenue, our state-of-the-art gym offers a welcoming and energizing environment for individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, Sonoma Fit Novato is committed to helping you achieve your personal health and wellness goals. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to challenge yourself and succeed. Additionally, we offer a variety of group fitness classes led by experienced instructors, including yoga, spin, HIIT, and more.

Session Climbing is Sonoma County's premier Climbing, Yoga, and Fitness Facility located at 965 South A Street in Santa Rosa, California. We believe in the importance of Time Well Spent, and aim to provide a facility where you can discover more about yourself, connect with others, and have fun. Our bouldering area is designed to inspire and challenge, with every angle and feature you need to show your strengths and hone your skills. With rope walls up to 48 feet, an Olympic speed climbing wall, and over 150 routes in rotation, you'll have room to climb and variety like never before. Our 1,200 square foot Yoga studio features hardwood floors, climate-controlled environment, rollup doors, and a balcony overlooking Taylor Mountain. We offer a variety of climbing and general fitness offerings to help you reach your goals, as well as a 900 square-foot lounge for studying, working, and socializing. With a fitness mezzanine, certified trainers, and training events, Session has everything you need to take your fitness to the next level. Join us today and experience the fun at Session Climbing! Please note that all climbers must sign a waiver before participating. Save time at check-in by filling out yours now!

PHAS3 Martial Arts is a premier gym and health institution located at 575 Summerfield Road in Santa Rosa, California. With over 20 years of experience, we have been providing top-notch training for community members of all ages, from kids to adults. Our focus on self-discipline and impulse control sets us apart, helping our students excel in all areas of life. From improved focus and concentration to enhanced social skills, our martial arts classes offer a wide range of benefits. Our karate for kids classes in Sonoma County emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. For adults, our program offers a comprehensive approach to self-defense and physical fitness, with instructors who are dedicated to helping each student reach their full potential.

First2Fight Boxing Club LLC is a top-notch gym located at 50 Lichtenberg Avenue in Sonoma, California. Specializing in boxing and overall health, our institution offers private training sessions, boxing classes, and strength & conditioning programs. Our boxing classes are held on Monday, Wednesday, and Friday from 6am to 7am and 5pm to 6pm, catering to both early risers and evening enthusiasts. Join us at First2Fight Boxing Club LLC for a challenging workout that will leave you feeling strong, empowered, and ready to take on any opponent.

Ace Boxing is a premier gym located in Vallejo, California, United States. Our facility, situated at 2200 Sonoma Boulevard, is dedicated to providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner wanting to get in shape, Ace Boxing has something for everyone. Our experienced trainers are committed to helping you reach your fitness goals and develop your boxing skills in a supportive and motivating environment. Join us at Ace Boxing and take your fitness to the next level.

DownTown Boxing Club is a premier gym located in Vallejo, California. Offering a variety of fitness classes and programs, this health-focused institution is dedicated to helping individuals achieve their fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you're a beginner looking to improve your overall health or an experienced boxer looking to enhance your skills, DownTown Boxing Club has something for everyone. Visit us at 2118 Sonoma Boulevard and start your journey to a healthier, stronger you today.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.