Gym staff in Buena Park, California

Welcome to Miguel Silva Physical Therapy, your trusted partner in health and wellness located at 1160 North Ventura Road, Oxnard, California 93030. Our dedicated team of experienced professionals is committed to helping you achieve your personal health goals and get back to doing what you love most. Led by Mr. Fisher, a seasoned Physical Therapist with over 25 years of experience in the outpatient setting, our practice is built on the principles of evidence-based care. We specialize in post-surgical rehabilitation, spine care, and sports medicine, with a personalized approach to ensure each patient reaches their utmost potential. As Mr. Fisher says, “The road to recovery starts with a good plan.”

Welcome to 1Fit, your premier destination for health and fitness in Buena Park, California! Conveniently located at 6161 Lincoln Avenue, 1Fit is more than just a gym—it's a community dedicated to helping you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and supportive environment make it easy to stay motivated and inspired. At 1Fit, we offer a wide range of services and amenities designed to cater to all fitness levels. Our modern gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, from high-intensity interval training to yoga, led by experienced instructors who are passionate about helping you succeed.