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TOP 30 Gym classes in Rolling Hills Estates, CA
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Rolling Hills Tae Kwon Do - Masters United
Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Equinox Palos Verdes
Equinox Palos Verdes is a luxurious gym, health, and spa institution located at 550 Deep Valley Drive in Rolling Hills Estates, California, United States. This state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Relax and rejuvenate in the spa area, which offers a variety of treatments and services to pamper yourself after a workout. Whether you're looking to get in shape, relieve stress, or simply unwind, Equinox Palos Verdes has everything you need to feel your best.
Truth Fitness and Health LLC
Truth Fitness and Health LLC is a premier gym and health center located at 707 Silver Spur Road in Rolling Hills Estates, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Come visit us today and experience the difference at Truth Fitness and Health LLC.
Coreology - Palos Verdes
Coreology - Palos Verdes is a cutting-edge gym located at 704 Deep Valley Drive in Rolling Hills Estates, California. Our Signature XFormer® workout combines pilates principles and strength training to give you a full-body transformation. With a focus on form, technique, and science, our workouts deliver real results. After perfecting your technique on the XFormer®, you can take your workout to the next level with our TreadX® classes, which are designed to boost fat-burning and endorphin levels. In addition to our core classes, we offer specialty classes like Signature Sculpt™ and coreCYCLE™ beat-based rides. Whether you're in Santa Monica, Manhattan Beach, Palos Verdes, Downtown LA, or anywhere else, you can also join our virtual studio, CoreologyLIVE. Join us at Coreology - Palos Verdes to experience the ultimate in fitness and health.
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