The Best Gym activities in Palos Verdes Estates, California

Physio Mind Physical Therapy is a cutting-edge institution located in Rolling Hills Estates, California. As a leading gym and health facility, we specialize in providing top-notch physical therapy services to help our clients heal and strengthen their bodies. Our experienced team of professionals is dedicated to improving the overall well-being of our clients through personalized treatment plans and innovative techniques. With a focus on mind-body connection, we strive to empower individuals to reach their full potential and live a healthier, more active lifestyle. Visit us at 4020 Palos Verdes Drive North to experience the transformative benefits of Physio Mind Physical Therapy.

The Greenhouse PV is a wellness institution located at 2325 Palos Verdes Drive West in Palos Verdes Estates, California. This institution offers a variety of services including gym facilities, health workshops, and a store with holistic products. Some of the activities offered at The Greenhouse PV include Vinyasa Flow yoga classes, Sound Bath Meditation sessions, Slow Flow with Restoratives, and Gentle Yoga & Sound Healing workshops. There are also special events such as lunar activations, writing workshops, and women's support groups.