Group cbt therapy in Irvine, California

YCBT Services is a private practice located at 19712 Macarthur Boulevard, Irvine, California, United States, specializing in Cognitive-Behavioral Therapy (CBT) for various psychological disorders and challenges. Dr. Yeilding, the founder, utilizes a compassionate approach incorporating mindfulness and compassion practices to help alleviate suffering and promote personal growth. YCBT Services offers individual and group therapy, including structured CBT for Social Anxiety and Insomnia. With a focus on evidence-based treatment and ancient wisdom practices, YCBT Services aims to help clients develop the tools needed to live a life of greater freedom and purpose. Schedule a free phone consultation to learn more about how CBT can benefit you.