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TOP 30 Goal oriented fitness training in California
15 results found
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Berkeley Muay Thai & Fitness
Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.
Elite Gymnastics Fitness Academy
Elite Gymnastics Fitness Academy is a premier gym and health institution located in Oxnard, California, USA. Owned and operated by Gabriela Grosz, a highly experienced gymnastics coach with a passion for inspiring individuals to lead healthy and active lifestyles. With a background in elite/professional gymnastics coaching and over 30 years of experience, Gabriela is dedicated to providing top-notch training to individuals of all levels, from beginners to advanced. At Elite Gymnastics Fitness Academy, we believe in the transformative power of sports and exercise, particularly gymnastics, in fostering physical fitness and overall well-being. Our programs are designed to cater to a wide range of participants, from preschoolers to adults, with options including cheerleading, tumbling, competitive gymnastics, adult fitness classes, and more. Additionally, we offer personalized training with professional fitness trainer Maurice Whatley, as well as fun-filled birthday party packages for children.
Systems Training Center
Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.
SPRO - Mission Bay/SOMA
SPRO - Mission Bay/SOMA is a trendy and bustling institution located at 601 Mission Bay Boulevard North in San Francisco, California. This multi-faceted establishment is a bakery, cafe, food, restaurant, and store all rolled into one. Serving up delicious pastries, freshly brewed coffee, gourmet meals, and a variety of specialty food items, SPRO is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat, a relaxing place to enjoy a cup of coffee, or a unique gift to take home, SPRO has it all. Visit SPRO - Mission Bay/SOMA for a truly unforgettable dining experience in the heart of San Francisco.
Chris Zootis Performance Center
The Chris Zootis Performance Center is a premier car repair facility located at 21 Palm Avenue in Healdsburg, California. Our expert technicians specialize in high-performance vehicles, providing top-notch service and maintenance to keep your car running smoothly. Whether you need routine maintenance, repairs, or upgrades, our team is dedicated to delivering quality workmanship and exceptional customer service. Visit us at the Chris Zootis Performance Center for all your automotive needs.
Santa Monica Family YMCA
The Santa Monica Family YMCA is a well-equipped facility located at 1332 6th Street in Santa Monica, California. It offers a wide range of programs and services focused on promoting health and wellness for individuals and families in the community. As a gym, health center, and school all in one, the YMCA provides a variety of fitness classes, exercise equipment, and wellness resources to help members achieve their health goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or enroll your child in a school program, the Santa Monica Family YMCA has something for everyone. Join us today and start your journey towards a healthier lifestyle!
Pulmonary Performance Institute
Pulmonary Performance Institute, located at 1009 Second Street in San Rafael, California, is a cutting-edge gym focused on improving overall health and fitness through specialized training programs. The institute emphasizes the importance of the diaphragm, an essential muscle for breathing, and offers high-intensity interval training to push the limits of exercise capacity. With a focus on goal-oriented training methods, the institute helps individuals achieve measurable results and improve core strength. Pulmonary exercise testing is also offered to assess cardiorespiratory efficiency and overall performance. With a variety of exercise options and expert trainers, Pulmonary Performance Institute is dedicated to helping individuals reach their fitness goals and improve their quality of life.
Body Works Gym
Body Works Gym is a health and fitness institution located at 1511 South Main Street in Willits, California. We are committed to helping you achieve your health goals and keeping it real in 2024. Our gym offers a variety of classes, including a lower back and body sculpt class from 5:00 - 6:00 p.m., SAL Karate for beginners and advanced students from 6:30 - 9:00 p.m., and advanced training sessions from 8:00 - 9:00 p.m. We also offer an invitation-only SAL Karate class from 1:30 - 4:00 p.m. Our gym is proud to host the Mendocino County Sheriff's Youth Activities League (SAL), which provides fun activities and sports for kids in the area. The program offers a range of activities throughout the county, including year-round boxing and karate classes at Body Works Gym in Willits. We also support events such as the 24-hour relay and coordinate with the Junior Giants program.
SportsRehab & Pilates
SportsRehab & Pilates is a leading institution located at 81 Cernon Street in Vacaville, California, offering a range of services including gym facilities, health services, and physiotherapy. The institution follows the guidelines set by the California Department of Public Health regarding mask usage, making it optional for individuals to wear masks within the premises. With a focus on the health and safety of all clients, staff, and the community, SportsRehab & Pilates remains open Monday through Friday and encourages individuals to stay home if they are feeling unwell. The facility boasts a spacious gym, private treatment rooms, and a Pilates Studio equipped with state-of-the-art machinery.
Northern California Taekwondo Association
The Northern California Taekwondo Association is a premier martial arts institution located at 2241 Galaxy Court in Concord, California. With a focus on promoting physical fitness, mental discipline, and self-defense skills, this health-oriented facility offers top-notch training in the Korean martial art of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, our experienced instructors are dedicated to helping you achieve your goals. Join us at the Northern California Taekwondo Association and embark on a journey towards improved health and wellness through the practice of Taekwondo.
Claudio Franca Brazilian Jiu-Jitsu Watsonville
Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!
Pacific THERx
Pacific THERx is a leading health institution located at 919 Fremont Avenue in Los Altos, California. Specializing in physiotherapy, we take a results-oriented approach to help our clients achieve their ultimate performance goals. Our team combines a variety of training techniques, including strength, flexibility, aerobic, anaerobic, agility, and balance exercises to provide a comprehensive and personalized fitness plan. At Pacific THERx, we offer Sport Specific Biomechanical Analysis and Sport Specific Training for a wide range of activities to enhance your athletic performance. Our spacious fitness center is equipped with state-of-the-art equipment, including free weights, cardio machines, squat and powerlifting racks, and more. We also offer Spin and Yoga classes, as well as Boot Camp sessions to cater to all fitness levels.
Newport Beach Athletic Club
Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.
Rodness' Martial Arts Center
Rodness' Martial Arts Center, located at 415 L Street in Davis, California, is a premier health institution offering traditional martial arts training for the modern world. Our classes not only focus on improving fitness and wellness but also on building self-confidence, community, and respect. Our experienced instructors inspire students to achieve their goals and do amazing things. Voted the best in Yolo County for martial arts, Rodness' Martial Arts Center has been providing professional instruction since 1993. Whether you're interested in Tae Kwon Do, self-defense, or just looking to improve your overall health, our family-oriented facility has everything you need to succeed. Our clean and spacious training area is equipped with high-quality equipment, changing rooms, and comfortable seating for parents and spectators.
Movement Specialists Physical Therapy, P.C.
Movement Specialists Physical Therapy, P.C. is a health institution located at 8101 Newman Avenue in Huntington Beach, California, United States. We specialize in using a full body movement-based approach to help reduce pain and improve mobility. Our physical therapy programs are tailored specifically to your individual needs, abilities, and goals, ensuring that there is no "one size fits all" approach. At MSPT, we can assist with a variety of issues including neuromuscular and musculoskeletal pain, acute and chronic pain, and pre/post-surgical concerns. Our goal-oriented training programs take a scientific and individualized approach to improve your movement patterns, strengthen weaknesses, and address areas of tightness. We focus on finding the right combination of exercises and stretches for your unique movement mechanics to achieve the best and fastest results.
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