The 30 Best Functional movement training in Alameda, California

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ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

Schemata Bodywork is a professional sports massage therapy institution located in Dublin, California. Our focus is on restoring static and transitional function through structural alignment and soft tissue manipulation, improving neuro-muscular connectivity and creating fluidity in movement. Our goal is to help clients achieve strength and resilience through corrective therapy, preventive maintenance, and peak physical performance training. Clients experience instant mobility and increased range of motion through various massage modalities and releasing techniques for joint and tissue restriction. Whether you are an athlete, desk worker, or someone suffering from acute or chronic pain, Schemata Bodywork can help you achieve your optimal physical health.