Full body workout sessions in California

Welcome to Fit4Mom Thousand Oaks, your go-to destination for empowering fitness programs designed exclusively for women at every stage of motherhood. Conveniently located at 350 West Hillcrest Drive, Thousand Oaks, California, our gym offers a welcoming and supportive community where women can focus on their health and well-being. At Fit4Mom Thousand Oaks, we specialize in three core programs tailored to meet the diverse needs of mothers:

Welcome to Every Body's Pilates, where our core belief is that Pilates is for everyone. Located at 1530 Cravens Avenue, Torrance, California, we offer a welcoming and inclusive environment for individuals of all fitness levels—from beginners and those recovering from injuries to top athletes seeking to enhance their performance. Our studio specializes in Pilates reformer classes and private sessions, led by our team of highly experienced and supportive instructors. We are dedicated to helping you achieve noticeable results through personalized guidance and tailored workouts that focus on improving your mind, body, and spirit.

Welcome to KP Body Sculpt Naples, your premier destination for transformative fitness in Long Beach, California. Located at 5808 East Naples Plaza, our state-of-the-art Lagree Method Pilates studio combines cutting-edge equipment with expert guidance to help you achieve your fitness goals. At KP Body Sculpt, we utilize the innovative Megaformers to deliver a workout experience unlike any other. These advanced machines offer constant resistance and a vast array of exercise options, surpassing the capabilities of traditional reformers. Our workouts are designed to seamlessly transition between exercises, elevating your heart rate and boosting your cardiovascular health.

Body Wellness Massage Therapy is located at 10368 Donner Pass Road in Truckee, California. Serving the Lake Tahoe & Truckee area for over 15 years, our full-time professional therapists offer a variety of massage therapy services in Truckee, Northstar, Incline Village, Kings Beach, and the surrounding Lake Tahoe communities. At our Truckee location, you can enjoy a relaxing and healing massage tailored to your specific needs. With expertise in modalities such as Myofascial Release, Swedish, Reflexology, Reiki, Lymphatic Drainage, and Deep Tissue, our therapists have the experience to provide a truly rejuvenating experience.

Welcome to Pilates Body Art Fitness & Wellness Located at 212 Village Commons Boulevard, Camarillo, California, Pilates Body Art Fitness & Wellness is your serene escape to holistic health and rejuvenation. Nestled in the heart of Ventura County, our upscale Pilates studio offers a diverse range of classes designed to meet your individual fitness goals, while providing a nurturing environment to unite your mind, body, and soul.

Welcome to RockIt Body Pilates, your premier destination for transformative fitness and wellness in Manhattan Beach, California. Conveniently located at 1834 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health goals through the dynamic and innovative practice of Pilates. At RockIt Body Pilates, we offer a variety of classes designed to challenge and inspire, whether you are a beginner or an experienced practitioner. Our team of certified instructors is committed to providing personalized guidance and support, ensuring that each session is both effective and enjoyable. We pride ourselves on creating a welcoming and motivating environment where you can focus on building strength, flexibility, and balance.

Ballet Bodies is a premier gym and health institution located at 490 South San Vicente Boulevard in West Hollywood, California, United States. Our focus is on providing high-quality fitness classes and personalized training sessions to help individuals achieve their health and wellness goals. Please note our strict cancellation policy: If you are unable to attend a private or semi-private session, you must notify Ballet Bodies 24 hours in advance to avoid being charged in full. For reformer or group classes, a 12-hour cancellation notice is required to avoid losing your class credit.

Welcome to Body Spartan, your premier destination for fitness and health in Rohnert Park, California. Conveniently located at 6366 Commerce Boulevard, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Body Spartan, we offer a wide range of cutting-edge equipment, expertly designed workout programs, and personalized training sessions to help you enhance your physical well-being. Our team of experienced trainers is passionate about guiding you on your fitness journey, whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle. We pride ourselves on creating a supportive and motivating environment that inspires our members to push their limits and unlock their full potential.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

The Technique Physical Therapy is a cutting-edge institution located at 2650 Shattuck Avenue in Berkeley, California. As a gym, health center, and physiotherapist, we offer top-quality 1 on 1 hour physical therapy sessions, personal training, and Muay Thai sessions led by Dr. Rob Lin, a Doctor of Physical Therapy and 3x Muay Thai champion with over 12 years of experience working with Professional and Olympic level athletes. If you are struggling with physical limitations that are affecting your wellness and ability to compete and workout, our 1 on 1 Concierge Physical Therapy services are here to help. Our personalized treatments include a comprehensive full body evaluation, soft tissue massage, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training, and functional training tailored to your specific sport or activity.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Boran Brazilian Jiu-Jitsu is a premier health institution located at 1548 Adams Avenue in Costa Mesa, California, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, our institution offers classes and training sessions for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Boran Brazilian Jiu-Jitsu to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

MLG Brazilian Jiu-Jitsu-MMA is a premier health institution located at 1007 Calimesa Boulevard in Calimesa, California, United States. We offer top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their skills, build confidence, and achieve their fitness goals. Join us at MLG Brazilian Jiu-Jitsu-MMA and experience a welcoming and supportive environment where you can push your limits and transform your body and mind.

WayALife Athletics is a premier gym and health institution located in San Diego, California. Our dedicated trainers work with athletes of all levels, from youth to professional, to improve athletic performance, prevent injury, and promote a healthy lifestyle. Our programs focus on speed, agility, power, and body awareness, helping athletes stay ahead of the competition. Personalized training sessions are available for those looking to achieve their athletic goals. Join us on weekdays for classes that will push you to your limits and help you reach your full potential. Experience the WayALife difference and welcome to the Life!

Renegade is a cutting-edge gym and health institution located at 6375 El Cajon Boulevard in San Diego, California. Our College Area location, opened in 2022, is conveniently situated just a mile from SDSU in the Rolando Village neighborhood. At Renegade, we cater to individuals of all fitness levels, from the 9-5'er starting on their fitness journey to professional athletes looking to reach their peak performance. Our muscle-building group fitness formula is designed to help you become the strongest, fastest, and best-equipped version of yourself. Located in the 92115 area, our gym offers strength training and conditioning in a high-energy, team-building atmosphere. Whether you're a stay-at-home parent or an NFL player, Renegade is the perfect place to take your workouts to the next level.

Renegade is a health institution located at 1245 Garnet Avenue in Pacific Beach, San Diego, California. Our group fitness formula is designed to help you build muscle and get in shape for the active beach lifestyle. Whether you are a beginner or a professional athlete, our training program will meet you where you are and help you reach your full potential. Our high-energy atmosphere and team-building environment make strength training and conditioning fun and effective. From stay-at-home parents to NFL players, we have helped people of all fitness levels take their workouts to the next level. At Renegade, we are not just another gym in PB - we are a community dedicated to helping you become the strongest, fastest, and best version of yourself. If you are ready to transform your body and unleash your full potential, Renegade is the place for you. Experience the energy, excitement, and drive that our gym offers and join our fitness family today. With multiple sessions per day, you can find a class that works for you.

Club Pilates is a premier Pilates studio located in the heart of Saratoga, California. Our state-of-the-art facility offers a wide range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of Pilates. Whether you are looking to improve your strength, flexibility, or overall fitness, Club Pilates has a class for you. Come visit us at 14410 Big Basin Way and experience the benefits of Pilates for yourself.

ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.

Welcome to Misfit Pilates, your go-to destination for authentic Pilates experiences in Moorpark, California. Located at 14339 White Sage Road, our unique studio is a haven where you can truly be yourself. At Misfit Pilates, we embrace the raw and real—expect a little cursing, a lot of sweating, and a strong emphasis on connecting your mind and body. In Ventura County, finding a Pilates studio that resonates with your vibe can be challenging, but Misfit Pilates is here to change that. We proudly offer a diverse range of services, from intimate studio sessions to convenient virtual workouts, all designed to fit seamlessly into your lifestyle. Whether you're a seasoned Pilates enthusiast or just starting your journey, our welcoming community is ready to support and inspire you. Come and experience the difference at Misfit Pilates, where being yourself is the only requirement.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to Unlimited Fitness - Hermosa Beach, where your fitness journey becomes an exhilarating adventure! Located at 3219 Manhattan Avenue, Hermosa Beach, California, our gym is more than just a place to work out—it's a vibrant community dedicated to helping you achieve the best shape of your life. At Unlimited Fitness, we pride ourselves on providing a challenging, energetic, and creative workout environment that caters to everyone, regardless of where you are in your fitness journey. Our dynamic UFIT team brings a unique approach to fitness by combining full-body exercises and cardio into engaging 50-minute sessions, ensuring no two workouts are ever the same. Whether you're a seasoned athlete or just starting, our workouts are designed to challenge and motivate you while fostering a supportive and welcoming atmosphere.

Welcome to The Blueprint LA, your premier destination for health and fitness located in the heart of Torrance, California. Nestled at 23895 Madison Street, our state-of-the-art gym is dedicated to helping you craft the blueprint for your ideal lifestyle. Whether you're a fitness enthusiast or just beginning your wellness journey, our expert trainers and cutting-edge facilities are here to support and inspire you every step of the way. At The Blueprint LA, we offer a wide range of services tailored to meet your unique health goals. From personalized training sessions and dynamic group classes to nutrition guidance and recovery programs, our comprehensive approach ensures a balanced path to well-being. Our welcoming and vibrant community fosters motivation and camaraderie, making your fitness experience both enjoyable and effective.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to 9Round Kickboxing Fitness, your ultimate destination for a high-energy, full-body workout in Long Beach, California! Conveniently located at 6502 East Spring Street, across from Millikan High School and next to Grocery Outlet, our gym is designed to help you knock out your fitness goals in just 30 minutes. At 9Round, we offer a unique blend of kickboxing and boxing workouts that are both physically and mentally empowering. Our Champion Trainers are here to guide and motivate you through each session, ensuring you get the most out of your workout. Whether you're performing traditional kickboxing combos or using our interactive screen system for independent training, you'll receive clear guidance and encouragement every step of the way.

Welcome to Eternity CrossFit, your premier destination for fitness and health transformation in San Juan Capistrano, California. Located at 27130a Paseo Espada, our state-of-the-art facility is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Eternity CrossFit, we believe in the power of community and the importance of personalized attention, which is why our experienced coaches are committed to helping you achieve your fitness goals through tailored workout programs and supportive guidance. Our diverse range of classes includes high-intensity CrossFit sessions, strength training, cardio workouts, and mobility exercises designed to enhance your overall well-being. Whether you are a seasoned athlete or just beginning your fitness journey, our team is here to support you every step of the way. We pride ourselves on fostering a positive and inclusive atmosphere where members can challenge themselves, build lasting friendships, and achieve lasting results.

Welcome to Mantra Fitness - Premium Pilates, your ultimate destination for an invigorating and transformative workout experience in San Juan Capistrano, California. Conveniently located at 31654 Rancho Viejo Road, our gym is dedicated to promoting health and wellness through innovative Pilates techniques. At Mantra Fitness, we pride ourselves on our cutting-edge Pilates machines that employ a unique system of spring-loaded resistance. This allows for a customizable workout that engages slow-twitch muscle fibers, enhancing stamina and oxygen capacity. Our workouts are designed to help you burn energy efficiently and achieve a lean, strong physique.