The 30 Best Full body workout routines in Monterey, California

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Vega Gym is a state-of-the-art fitness facility located at 1919 Monterey Street in San Jose, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, our gym has everything you need for a full-body workout. Our experienced trainers are available to provide personalized fitness plans and guidance to help you reach your maximum potential. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Vega Gym is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Welcome to Ms Tryss Boutique, your premier destination for fitness and empowerment in Monterey, California. Conveniently located at 33 Park Avenue, our boutique gym specializes in pole dance and exotic dance classes, offering a unique blend of fitness, artistry, and self-expression. At Ms Tryss Boutique, we cater to all skill levels, from beginners to advanced practitioners. Our Pole Level 1 class is a 60-minute session designed to introduce you to the fundamentals of pole dancing. Through stretching, warm-ups, turns, dance, and tricks on a stationary pole, you'll learn to master the basics and combine them into a fun and sexy routine. Perfect for those new to pole or anyone looking to refine their foundational skills.