TOP 10 Flexibility programs in Redondo Beach, CA
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EMDR West Beach Cities
● OpenEMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.
23545 Crenshaw Blvd UNIT 210, Torrance, CA 90505, United States -
Beach Cities Medicine: David H. Wallis, MD
● OpenWelcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.
520 North Prospect Avenue, Redondo Beach, California 90277, United States -
Beach Life Fitness Boutique
● OpenWelcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.
312 South Catalina Avenue, Redondo Beach, California 90277, United States -
South Bay Art Department
● ClosedSouth Bay Art Department is a vibrant and dynamic institution located at 2316 Artesia Boulevard in Redondo Beach, California. Our mission is to inspire and cultivate creativity through a variety of art programs and classes for all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students to explore and develop their artistic talents. Whether you are a beginner looking to try something new or a seasoned artist looking to expand your skills, South Bay Art Department has something for everyone. Join us and unleash your creativity today!
2316 Artesia Blvd Ste.C, Redondo Beach, CA 90278, United States -
Pilates Institute of Southern California
● OpenThe Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.
2217 1/2 Artesia Blvd, Redondo Beach, CA 90278, United States -
Fit Culture Pilates
● OpenFit Culture Pilates is a premier gym and health institution located at 129 Palos Verdes Boulevard in the vibrant city of Redondo Beach, California. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals. Join us at Fit Culture Pilates and experience a welcoming and motivating environment where you can transform your body and mind.
129 Palos Verdes Blvd #105, Redondo Beach, CA 90277, United States -
Fit Kids Gymnastics Center
● OpenFit Kids Gymnastics Center is a premier gym and health institution located at 2641 Manhattan Beach Boulevard in Redondo Beach, California. Our center is dedicated to promoting physical fitness and well-being for children through the exciting and dynamic sport of gymnastics. We offer a wide range of classes and programs for kids of all ages and skill levels, taught by experienced and certified instructors. Our state-of-the-art facility is equipped with top-notch equipment to ensure a safe and fun learning environment. Join us at Fit Kids Gymnastics Center and watch your child soar to new heights of strength, flexibility, and confidence.
2641 Manhattan Beach Blvd, Redondo Beach, CA 90278, United States -
Pro-Health Physical Therapy
● OpenPro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.
2850 Artesia Blvd UNIT 207, Redondo Beach, CA 90278, United States -
NCEP Fitness
● OpenNCEP Fitness is a premier health institution located at 1603 Aviation Boulevard in Redondo Beach, California, United States. Our mission is to promote overall wellness and fitness through personalized training programs, state-of-the-art equipment, and expert guidance from certified fitness professionals. Whether you are looking to improve your physical strength, flexibility, or endurance, NCEP Fitness is dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier and happier lifestyle.
1603 Aviation Blvd #D, Redondo Beach, CA 90278, United States -
Clear Behavioral Health - Outpatient Dual Diagnosis Treatment (PHP & IOP)
● OpenWelcome to Clear Behavioral Health - Outpatient Dual Diagnosis Treatment (PHP & IOP) Located at 2309 West 190th Street, Redondo Beach, California, Clear Behavioral Health offers specialized outpatient dual diagnosis treatment programs designed to support individuals facing both mental health and substance use disorders. Serving the South Bay of Los Angeles, our center is committed to providing accessible, comprehensive care that empowers you on your journey to recovery.
2309 West 190th Street, Redondo Beach, California 90278, United States -
SecureSpace Self Storage West Carson Torrance
● OpenWelcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.
722 West 220th Street, Torrance, California 90502, United States -
Tom Ram: Personal Training & Wellness Coaching
● OpenWelcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.
214 Calle Miramar, Redondo Beach, California 90277, United States -
Allomi
● OpenWelcome to Allomi, your ultimate destination for health and wellness located in the heart of Redondo Beach, California. Nestled at 1612 South Catalina Avenue, Allomi offers a serene and inspiring environment where fitness meets mindfulness. Our state-of-the-art gym is designed to cater to all your health needs, providing a wide range of classes and personalized training options to suit every fitness level. At Allomi, we believe in a holistic approach to well-being, which is why we offer not just physical workouts but also programs that nurture the mind and spirit. Our dedicated team of professional trainers and wellness experts are here to guide you on your journey towards a healthier, more balanced lifestyle. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, Allomi has something for everyone.
1612 South Catalina Avenue, Redondo Beach, California 90277, United States -
Space Park Fitness Center
● OpenWelcome to Space Park Fitness Center, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 3701 Doolittle Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Space Park Fitness Center, we offer a wide range of services and amenities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our gym is equipped with the latest exercise equipment, including cardio machines, strength training areas, and free weights, to ensure a comprehensive workout experience.
3701 Doolittle Drive, Redondo Beach, California 90278, United States -
ASPYN METHOD
● ClosedWelcome to ASPYN METHOD, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 800 Torrance Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals through a unique blend of innovative workout techniques and personalized health strategies. At ASPYN METHOD, we believe in a comprehensive approach to fitness that goes beyond traditional exercise routines. Our experienced trainers and health experts are committed to providing you with customized programs tailored to your individual needs, ensuring you achieve optimal results. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, we have the tools and expertise to guide you every step of the way.
800 Torrance Boulevard, Redondo Beach, California 90277, United States -
Internexus Los Angeles
● OpenWelcome to Internexus Los Angeles, your gateway to mastering English in the heart of California! Nestled in the vibrant city of Redondo Beach, our school offers an unparalleled opportunity to learn English while enjoying the iconic California lifestyle. Located at 1650 South Pacific Coast Highway, our premium beach-side location ensures that you can walk to the beach between classes and immerse yourself in the famous California culture. Are you worried that studying English in Los Angeles might be complicated and expensive? Let us change that perception for you. At Internexus Los Angeles, we understand the challenges you face in pursuing your study dreams, and we are here to make your journey smooth and enjoyable. Our expert teachers specialize in delivering fun and engaging classes that guarantee faster learning while ensuring you have a great time.
1650 South Pacific Coast Highway, Redondo Beach, California 90277, United States
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