TOP 10 Flexibility exercises for beginners in Riverside, California

The Aikido Academy of Riverside is a premier health institution located at 215 West Big Springs Road in Riverside, California, United States. Our academy offers top-notch training in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that promote physical fitness, mental clarity, and spiritual growth. Our experienced instructors provide personalized instruction to students of all levels, helping them develop strength, flexibility, and coordination while cultivating a sense of harmony and balance. Join us at the Aikido Academy of Riverside and embark on a journey towards improved physical and mental well-being.

Riverside Kickboxing Academy is a premier gym and health institution located at 6250 Brockton Avenue in Riverside, California, United States. Our academy offers top-notch kickboxing classes for all fitness levels, led by experienced instructors who are dedicated to helping you achieve your goals. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Riverside Kickboxing Academy has something for everyone. Join us today and experience the benefits of kickboxing in a supportive and motivating environment.

Planet Gymnastics is a premier gym located in the heart of Sacramento, California. Our state-of-the-art facility at 3202 Riverside Boulevard is dedicated to promoting health and wellness through the exciting and challenging sport of gymnastics. Whether you're a beginner looking to learn the basics or a seasoned gymnast looking to refine your skills, our experienced coaches are here to help you reach your fitness goals. Join us at Planet Gymnastics and discover the joy of flipping, tumbling, and soaring to new heights!

Aikido at UC Riverside is a health institution located at 762 West Linden Street in Riverside, California. Our institution offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Join us to improve your fitness, flexibility, and self-confidence while learning valuable skills for self-defense.