TOP 10 Flexibility exercises for beginners in Albany, California

Belly Dance is a vibrant and welcoming institution located in Albany, California, United States. Our studio offers a variety of classes and workshops for all levels of belly dance enthusiasts, from beginners to advanced dancers. Our experienced instructors are passionate about sharing the art of belly dance and helping students develop their skills and confidence in a fun and supportive environment. Whether you are looking to improve your technique, get in shape, or simply have fun and express yourself through dance, Belly Dance is the perfect place for you. Join us today and experience the joy and beauty of this ancient art form!

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.