The Best Flexibility and mobility exercises in Costa Mesa, California

Natural Health Sports Therapy, located at 1784 Newport Boulevard in Costa Mesa, California, specializes in physical therapy treatment with a focus on muscle balance and strength. Our experienced staff has over 30 years of combined experience in Sports Medicine, ensuring that our techniques produce great results for our professional clientele. Whether you are recovering from an injury or looking to enhance your athletic performance, we are dedicated to helping you become better, faster, and stronger. Our personalized programs and treatments are designed to address your specific needs and goals. Visit us today and experience the positive and knowledgeable care that sets Natural Health Sports Therapy apart.

REO Physical Therapy, located at 126 Rochester Street in Costa Mesa, California, is a premier health institution specializing in physiotherapy services. Our team is dedicated to providing top-notch care for athletes of all ages, from the young to the elderly. Our goal is to help our clients recover from injuries, improve their mobility, and enhance their overall physical well-being. At REO Physical Therapy, we are committed to delivering the highest quality of care to every individual who walks through our doors.

The Mallakhamb Federation USA is a unique gym and health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Specializing in the traditional Indian sport of Mallakhamb, this federation offers classes and training for individuals interested in improving their strength, flexibility, and overall fitness. Mallakhamb combines elements of gymnastics, yoga, and aerial arts to provide a challenging and dynamic workout experience. Whether you are a beginner looking to try something new or an experienced athlete wanting to further develop your skills, the Mallakhamb Federation USA is the perfect place to achieve your fitness goals. Join us today and discover the ancient art of Mallakhamb!