Fitness workshops in Mission Viejo, California

The Mission Viejo Family YMCA is a welcoming institution located at 27341 Trabuco Circle in Mission Viejo, California. This facility offers a wide range of programs and services focused on promoting health and well-being for individuals and families in the community. From state-of-the-art gym equipment to group fitness classes and educational workshops, the Mission Viejo Family YMCA is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to get in shape, improve your overall health, or simply connect with others in the community, this institution provides a supportive and inclusive environment for all.

The Norman P. Murray Community and Senior Center is a vibrant and welcoming facility located at 24932 Veterans Way in Mission Viejo, California. This center offers a wide range of programs and services for community members of all ages, with a special focus on providing resources and activities for seniors. From fitness classes and social events to educational workshops and support services, the Norman P. Murray Center is dedicated to promoting health, wellness, and community engagement. Come visit us and discover all that our center has to offer!

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Fringe Dance Studio is a vibrant and innovative dance institution located at 24001 Via Fabricante in Mission Viejo, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Fringe Dance Studio has something for everyone. Join us today and discover the joy of dance!

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.