Fitness workshops in Alhambra, California

Self Defense Lessons is a premier institution located at 107 South Garfield Avenue in Alhambra, California, United States. Our institution specializes in providing top-notch self-defense training for individuals looking to enhance their personal safety and security. Our expert instructors offer a variety of classes tailored to suit all levels of experience, from beginners to advanced practitioners. Whether you are looking to build confidence, improve physical fitness, or learn practical self-defense techniques, our institution is the perfect place for you. Join us today and empower yourself with the skills and knowledge needed to protect yourself in any situation.

The Tai Chi Academy of Los Angeles is a renowned institution located at 2620 West Main Street in Alhambra, California. Specializing in the ancient Chinese martial art of Tai Chi, this academy offers classes and workshops to promote physical, mental, and emotional well-being. With a focus on health and wellness, students can learn various Tai Chi forms and techniques under the guidance of experienced instructors. Whether you are a beginner or an advanced practitioner, the Tai Chi Academy of Los Angeles provides a supportive and welcoming environment for all levels of learners. Join us to experience the benefits of Tai Chi and improve your overall health and vitality.