The 30 Best Fitness training programs in San Juan Capistrano, California

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YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

California Rehabilitation and Sports Therapy in San Juan Capistrano is a top-tier physical therapy clinic located at 31105 Rancho Viejo Road. Our team of experienced and highly trained physical therapists is dedicated to helping you recover from a wide range of injuries, whether they are sports-related, work-related, or post-surgical. We offer personalized treatment plans tailored to your specific needs to ensure a fast and safe recovery. At our clinic, you will receive the highest quality care using the most advanced treatment techniques in Orthopedic and Sports Medicine. Our evidence-based practice ensures that you will experience a smoother and faster recovery process. We also provide preventative and fitness programs to help you maintain optimal health and wellness.

San Juan Taekwondo is a premier gym and health institution located in San Juan Capistrano, California. Our facility at 31742 Rancho Viejo Road offers top-notch training in the martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them reach their full potential. Join us at San Juan Taekwondo and embark on a journey to improve your physical and mental well-being.

Capistrano Boxing Gym, located at 33081 Camino Capistrano in San Juan Capistrano, California, is dedicated to bringing the sport of boxing back to the community. Offering programs for all ages and backgrounds, the gym teaches the core principles of pugilism and the culture of boxing as a gentleman's sport. With programs for the whole family and for all levels of competition, Capo Boxing Gym aims to provide members with a fundamental base of technical skills and a passion for combat sports. Emphasizing character traits such as leadership, integrity, and responsibility, the gym also strives to make a positive impact in the community through outreach programs. Additionally, the gym is affiliated with USA Boxing and USA Wrestling, further enhancing its credibility and commitment to the sport. Whether you are looking to improve your fitness, learn self-defense, or build confidence, Capistrano Boxing Gym welcomes you to try a free class and join their supportive and empowering community.

Kung Fu San Soo of Orange County is a premier health institution located in San Juan Capistrano, California. We offer traditional Kung Fu San Soo martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 32261 Camino Capistrano to embark on a journey of self-improvement and empowerment through the ancient art of Kung Fu San Soo.

Swing Fit Golf Academy is a premier golf training facility located at 30800 Golf Club Drive in San Juan Capistrano, California. Our academy offers top-notch instruction for golfers of all skill levels, from beginners to advanced players. Our experienced coaches provide personalized training programs to help improve your swing, technique, and overall performance on the course. With state-of-the-art facilities and a supportive learning environment, Swing Fit Golf Academy is the perfect place to take your game to the next level. Join us today and elevate your golf game to new heights!

24 Hour Fitness is a premier gym, health, and spa facility located at 27124 Calle Arroyo in San Juan Capistrano, California, United States. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities available 24 hours a day, 7 days a week, this institution is dedicated to helping members achieve their fitness and wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, 24 Hour Fitness has everything you need to succeed. Come visit us today and experience the difference for yourself.

Welcome to Karacter Beyond Fitness (formerly Invictus), your premier destination for personalized health and fitness solutions in San Juan Capistrano, California. Located at 31896 Plaza Drive, our mission is to help you achieve optimal health and longevity through a holistic approach that combines structured exercise, simple nutrition guidelines, and lifestyle habits that promote sustainable well-being. Our training programs are meticulously crafted using the Invictus P4 programming model, focusing on strength, conditioning, and mobility tailored specifically to your needs. We believe that fitness should enhance your daily life, not hinder it, empowering you to perform any activity without pain or hesitation.

Welcome to Studio Pilates International San Juan Capistrano, your premier destination for health and wellness in the heart of Southern California. Located at 31896 Paseo Adelanto River Street Marketplace, our studio offers a serene and supportive environment where you can embark on your fitness journey. Specializing in Pilates, we are dedicated to helping you achieve your health goals through personalized training sessions that focus on enhancing strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring that participants of all levels receive the guidance and encouragement they need. Whether you are a beginner or a seasoned practitioner, our diverse range of classes caters to your unique needs and aspirations.

KOR Physical Therapy and Wellness is a leading health institution located in San Juan Capistrano, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and innovative treatment techniques, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall well-being, KOR Physical Therapy and Wellness is here to support you on your journey to better health. Visit us at 33161 Camino Capistrano to start your path to wellness today.

Define Wellness and Physical Therapy is a premier health institution located at 31896 Plaza Drive in San Juan Capistrano, California. Our team of experienced professionals is dedicated to providing top-notch wellness and physical therapy services to help our clients achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall well-being, our personalized approach will ensure that you receive the care and attention you deserve. Visit us today and let us help you define your path to wellness.

Marbella Country Club is a prestigious health institution located at 30800 Golf Club Drive in San Juan Capistrano, California. With a focus on promoting health and wellness, this exclusive club offers state-of-the-art fitness facilities, personalized training programs, and a variety of group exercise classes. Members can also enjoy amenities such as tennis courts, swimming pools, and a luxurious spa. The tranquil setting of Marbella Country Club provides the perfect environment for individuals to achieve their health and fitness goals while enjoying a sense of community and belonging.

K9 City is a premier dog care facility located in San Juan Capistrano, California. At K9 City, we offer a range of services to meet all of your dog's needs. Daycare Funtime is a fun and safe environment where your dog can socialize, play games, enjoy snacks, and have naptime. Our Overnight Boarding services provide a comfortable and caring environment for your dog to rest and recharge. Additionally, our Groom & Spa services will leave your dog feeling pampered and looking their best. At School 4 Dogs, we offer training programs to help your dog become a well-behaved and obedient member of your family. Our experienced staff work with all dogs and their owners to provide the love, training, and attention needed for a happy and well-adjusted dog.

CSA Cheer & Tumbling - Coast Spirit Athletics is a premier gym and health institution located at 32803 Calle Perfecto in San Juan Capistrano, California, United States. Our facility is dedicated to providing top-notch cheerleading and tumbling training for athletes of all ages and skill levels. With experienced coaches and state-of-the-art equipment, we offer a safe and supportive environment for individuals looking to improve their skills and reach their full potential. Join us at CSA Cheer & Tumbling - Coast Spirit Athletics and take your athletic abilities to the next level!

Groundwork Jiujitsu is a health institution located at 32261 Camino Capistrano in San Juan Capistrano, California, United States. Our classes cater to both adults and kids, focusing on teaching the fundamentals of jiu-jitsu. From foundational positions to offensive and defensive techniques, our classes cover it all. We provide training for real-life self-defense situations as well as sport techniques for sparring. In our Kids program, we aim to improve motor skills, agility, flexibility, and problem-solving skills through fundamental self-defense and sport jiu-jitsu techniques. Our program also instills discipline, commitment, leadership, confidence, and helps prevent bullying.

Team Capo BJJ (Brazilian Jiu-jitsu) is a health institution located at 31921 Camino Capistrano in San Juan Capistrano, California, United States. The institution is part of the Black Belt Tae Kwon Do academy, a family-owned business established in 2003. Master Rafael Sanchez, a 5th-degree Tae Kwon Do black belt and 3rd-degree Brazilian Jiu-jitsu black belt, leads the team of instructors at the academy. The Tae Kwon Do program at Team Capo BJJ specializes in children aged 4 to teens, with a focus on teaching students with autism. Tae Kwon Do is a popular martial art worldwide and is recognized as an Olympic sport, promoting physical fitness, character development, discipline, and a well-balanced lifestyle. The academy is committed to helping parents develop their children's education, coordination, and self-discipline through martial arts.

Zen Dojos Martial Arts Academy is a prestigious institution located at 31888 Del Obispo Street in San Juan Capistrano, California. As a health-focused establishment, we offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of traditional martial arts techniques. Whether you are looking to learn self-defense, build strength and flexibility, or simply de-stress and unwind, Zen Dojos Martial Arts Academy provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, happier you.

The Martial Arts institution in San Juan Capistrano, California offers a comprehensive program focused on physical fitness and mental well-being through the practice of various martial arts disciplines. With expert instructors and a supportive community, students can improve their strength, flexibility, and self-defense skills while also fostering discipline and focus. Whether you are a beginner or an experienced martial artist, this institution provides a welcoming environment for individuals of all ages and fitness levels to achieve their health and wellness goals.

Baseball Performance Academy is a premier training facility located at 32771 Calle Perfecto in San Juan Capistrano, California. Our academy is dedicated to helping baseball players of all ages and skill levels improve their performance on the field through expert coaching, state-of-the-art equipment, and personalized training programs. Whether you are looking to enhance your hitting, pitching, fielding, or overall athleticism, our experienced instructors are here to help you reach your full potential. Join us at Baseball Performance Academy and take your game to the next level!

Lotus Club Jiu-Jitsu is a premier health institution located at 31105 Rancho Viejo Road in San Juan Capistrano, California. Our facility offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional martial art. Join us at Lotus Club Jiu-Jitsu and unlock your full potential today!

Pilates 600 is a premier gym and health institution located at 31371 Rancho Viejo Road in San Juan Capistrano, California, United States. Specializing in Pilates, this facility offers a wide range of classes and services to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Pilates 600 is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Pilates 600 has something for everyone looking to enhance their physical fitness and mental clarity.

Melissa Matta Physical Therapy and Pilates is a top-rated health institution located at 33161 Camino Capistrano in San Juan Capistrano, California. Specializing in physiotherapy and Pilates, our skilled team of professionals provides personalized treatment plans to help clients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and rehabilitation, we strive to empower our clients to achieve their health and wellness goals. Visit us today to experience the benefits of our comprehensive services in a warm and welcoming atmosphere.

California Krav Maga is a premier gym located in San Juan Capistrano, California, specializing in the art of Krav Maga self-defense. Our experienced instructors are dedicated to helping individuals of all fitness levels learn practical techniques for real-life situations. Whether you are looking to improve your physical fitness, build self-confidence, or learn essential self-defense skills, California Krav Maga is the place for you. Join us at 31888 Del Obispo Street and start your journey to a healthier, safer you today.

KJ Wellness Solutions is a leading health institution located at 30200 Rancho Viejo Road in San Juan Capistrano, California. Our dedicated team of professionals is committed to providing top-notch wellness solutions to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and holistic therapies, we offer a comprehensive approach to improving overall health. Visit us today and take the first step towards a healthier and happier you.

The Proper Puppy is a premier dog training facility located at 31896 Plaza Drive in San Juan Capistrano, California. Our experienced trainers specialize in providing top-notch obedience and behavior modification programs for puppies and dogs of all breeds and sizes. Our state-of-the-art facility offers a safe and stimulating environment for your furry friend to learn and grow. Whether you're looking to teach basic commands or address specific behavioral issues, The Proper Puppy is dedicated to helping you build a strong and lasting bond with your canine companion. Visit us today and see why we are the leading choice for dog training in the San Juan Capistrano area.

Welcome to Mission Prep Healthcare, your trusted partner in adolescent mental health support located at 430 Silver Spur Road, Rancho Palos Verdes, California. Our mission is to provide compassionate and sustainable care for teens and their families facing mental health challenges. At Mission Prep, we believe in treating the entire family system, empowering families to address their children's challenges in a safe and effective way. Our comprehensive programs are designed to prepare teens for life's challenges, offering a fresh start through personalized treatment plans. We utilize a blend of time-tested therapeutic methods and innovative interventions, ensuring a sustainable experience that extends beyond the duration of care. Our board-certified psychiatrists and dedicated team provide attentive, purposeful care in a warm, home-like environment that fosters belonging and connection.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.

Welcome to Paul Batchelor Physiotherapy, your trusted destination for comprehensive health and wellness services in the heart of San Juan Capistrano, California. Conveniently located at 32261 Camino Capistrano, our clinic is dedicated to providing personalized physiotherapy solutions tailored to meet your unique needs. At Paul Batchelor Physiotherapy, we understand that every individual is different, which is why we offer a wide range of services designed to promote healing, restore mobility, and enhance overall well-being. Our experienced and compassionate team of health professionals is committed to helping you achieve your health goals through evidence-based treatment plans and holistic care.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Applied Barbell Science, your premier destination for strength training and health in San Juan Capistrano, California. Located conveniently at 32382 Del Obispo Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Applied Barbell Science, we believe in the power of evidence-based training to achieve optimal health and performance. Our team of certified trainers is dedicated to providing personalized coaching and scientifically-backed workout programs tailored to your individual goals. Whether you're looking to build strength, increase endurance, or improve overall fitness, we offer a welcoming and supportive environment to help you succeed.