Fitness therapy in La Mesa, California

The Physical Therapy & Sports Medicine Center is a leading health institution located at 5117 Garfield Street in La Mesa, California, United States. Our center specializes in providing top-quality physical therapy and sports medicine services to help individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. Our team of experienced and dedicated healthcare professionals is committed to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports-related injury or looking to improve your athletic performance, our center is here to help you reach your health and fitness goals. Visit us today and experience the difference our expert care can make in your life.

Spine & Sport Physical Therapy in La Mesa, California is a health institution located at 8881 Fletcher Parkway. This clinic offers physical therapy programs, equipment, and services to help patients with orthopedic issues. The clinic is led by Richard, a highly experienced physical therapist who graduated with honors from Ohio University School of Physical Therapy in 1993. Richard is certified by the McKenzie Institute and has worked in various healthcare settings. In his free time, he enjoys golf, fitness training, and spending time with his family. Spine & Sport Physical Therapy also has other clinics in East San Diego County. Visit the La Mesa clinic for personalized and effective physical therapy treatments.

Ignite Phyzio & Sports Performance in La Habra, California is Orange County's premier 1-on-1 sports physical therapy practice. Specializing in orthopedic and sports physical therapy, Ignite Phyzio aims to optimize outcomes by bridging the gap between physical therapy and sports performance. Located inside NXTLVL Sport & Fitness, our facility offers individualized treatment sessions with a doctor of physical therapy to help you move, perform, and live optimally. With a focus on maximizing rehab and sports performance goals, Ignite Phyzio is the ideal choice for athletes and individuals looking to enhance their physical well-being. Visit us at 811 East Lambert Road in La Habra, or check out our other locations in Costa Mesa and Newport Beach. Experience what physical therapy was meant to be with Ignite Phyzio & Sports Performance.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

Werk Fitness in East County is a premier gym facility located at 8380 Center Drive in La Mesa, California. Our state-of-the-art gym offers a variety of equipment and amenities for individuals looking to improve their fitness and overall health. Additionally, we provide the option for personal trainers to rent gym space and work with their clients in a professional setting. Whether you are looking to achieve your fitness goals, train clients, or simply maintain a healthy lifestyle, Werk Fitness is the perfect place for you. Join us today and start your journey towards a healthier, happier you!

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

La Mesa Rehab is a premier health and physiotherapy institution located at 8380 Center Drive in La Mesa, California, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to ensure the best possible outcomes for our clients. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, La Mesa Rehab is here to support you every step of the way.

Select Physical Therapy in La Mesa is a trusted health institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and wellness, our skilled therapists are here to help you achieve your goals. With a focus on individualized treatment plans and evidence-based practices, Select Physical Therapy is committed to helping you live your best, healthiest life.

Stressage Therapy, located at 8300 University Avenue in La Mesa, California, offers a unique approach to therapeutic treatment. Combining massage and active assisted stretch, Stressage Therapy aims to retrain the body's myotatic reflex to help clients experience greater agility, balance, and coordination without pain. Whether you are a professional athlete looking to stay ahead of the competition or someone suffering from osteoarthritis seeking relief, Stressage Therapy can help you increase joint range of motion and get back to your normal daily activities pain-free. With a focus on longevity and injury prevention, Stressage Therapy offers a combination of massage and active assisted stretch to release accumulated lactic acid, improve blood circulation, and promote muscle flexibility. By retraining the body's myotatic reflex, Stressage Therapy helps muscles lengthen and function more effectively. Book a 30-minute introduction to the Practitioner Assisted Stretch and discover the benefits of this innovative therapeutic technique.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.

Lamesa Physical Therapy is a premier physiotherapy institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit Lamesa Physical Therapy today and take the first step towards a healthier, pain-free life.

Hanger Clinic: Prosthetics & Orthotics is a leading healthcare institution located at 7863 La Mesa Boulevard in La Mesa, California, United States. Specializing in prosthetics and orthotics, the clinic provides top-notch services and cutting-edge technology to help patients regain mobility and improve their quality of life. With a team of skilled professionals, Hanger Clinic is dedicated to providing personalized care and innovative solutions for individuals in need of prosthetic limbs or orthotic devices. Whether you are recovering from an injury or living with a disability, Hanger Clinic is committed to helping you achieve your goals and live life to the fullest.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.

Grossmont Orthopaedic Medical Group is a leading medical institution located in La Mesa, California. Our team of experienced doctors specializes in orthopaedic care, providing comprehensive treatments for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our skilled physicians offer personalized care to help patients recover and regain their mobility. Conveniently situated at 5565 Grossmont Center Drive, Grossmont Orthopaedic Medical Group is dedicated to improving the health and well-being of our community.

Challenge Center is a leading health institution located in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to individuals seeking rehabilitation and physical therapy services. At Challenge Center, we offer state-of-the-art facilities and cutting-edge treatments to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, surgery, or managing a chronic condition, our team is here to support you every step of the way. Visit us at 5540 Lake Park Way and let us help you overcome any challenge you may be facing.

Roxanne Strauss is a health institution located at 4700 Spring Street in La Mesa, California, United States. Specializing in providing online/telehealth psychotherapy for California residents, Roxanne offers support for those experiencing anxiety, depression, unhealthy patterns, or feeling stuck in life. With a non-judgmental and caring approach, Roxanne helps clients explore the root causes of their struggles and find a sense of calm, clarity, and connectedness. To determine if therapy is the right fit for you, Roxanne offers a free initial consultation phone call of up to 15 minutes. Contact Roxanne Strauss, a Licensed Marriage and Family Therapist, today to start your journey towards improved mental health and wellbeing.

Dr. Fellows is a reputable health institution located at 10862 Calle Verde in La Mesa, California, United States. Our dedicated team of medical professionals is committed to providing top-quality healthcare services to our patients. From routine check-ups to specialized treatments, we offer a wide range of medical services to cater to the diverse needs of our community. Visit us at Dr. Fellows and experience personalized care in a welcoming and compassionate environment.

Amanda Witko, Physical is a leading physiotherapy institution located at 3855 Avocado Boulevard in La Mesa, California, United States. Specializing in health and rehabilitation, our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help individuals recover from injuries and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Amanda Witko, Physical is committed to helping clients achieve their health and fitness goals. Book your appointment with us today and take the first step towards a healthier, pain-free lifestyle.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Body University Inc. is a premier health and fitness institution located in La Mesa, California. Our state-of-the-art gym facility at 6062 Lake Murray Boulevard offers a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers and instructors are dedicated to helping you improve your overall health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Body University Inc. has the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

Kristin Williams is a reputable health institution located at 8851 Center Drive in La Mesa, California, United States. Specializing in providing top-notch medical care, Kristin Williams offers a wide range of services to promote and maintain optimal health for patients of all ages. With a team of experienced doctors and healthcare professionals, the institution is committed to delivering personalized and compassionate care to each individual. Whether you are in need of routine check-ups, preventive care, or treatment for specific health conditions, Kristin Williams is dedicated to helping you achieve your healthcare goals. Visit us today and experience the difference in quality care that sets us apart.

CHRISTINA MARIA CHIRICO is a reputable healthcare institution located at 5555 Grossmont Center Drive in La Mesa, California. Specializing in providing top-notch medical care, Dr. Christina Maria Chirico and her team offer a wide range of health services to patients in the area. With a focus on personalized care and patient well-being, this institution is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or medical advice, CHRISTINA MARIA CHIRICO is committed to providing the highest quality healthcare services to all patients.

Melissa Westermann is a reputable health institution located at 5525 Grossmont Center Drive in La Mesa, California. This establishment is dedicated to providing top-notch medical care and services to patients in need. With a team of skilled doctors and healthcare professionals, Melissa Westermann offers a wide range of health services to cater to the needs of individuals in the community. Whether you are in need of a routine check-up, specialized treatment, or medical advice, Melissa Westermann is committed to ensuring the well-being of all patients. Visit us today for quality healthcare in a welcoming and comfortable environment.

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Muevete Dance Studio is a vibrant and dynamic institution located at 8677 La Mesa Boulevard in La Mesa, California. Specializing in dance as a form of exercise, Muevete offers a variety of classes and programs designed to help individuals improve their physical health and well-being. From salsa to hip-hop, there is a dance style for everyone to enjoy and get moving. Join us at Muevete Dance Studio and let the music and movement transform your body and mind.

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.

Maria Hicks is a renowned health institution located at 7474 El Cajon Boulevard in La Mesa, California, United States. With a focus on providing top-quality healthcare services, Maria Hicks is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment. Maria Hicks is committed to improving the health and well-being of all individuals who walk through its doors.

Matthew Pierce is a reputable doctor's office located at 5565 Grossmont Center Drive in La Mesa, California. With a focus on health and wellness, this institution offers top-notch medical care and services to patients in the local community. The dedicated team of professionals at Matthew Pierce is committed to providing personalized and compassionate care to help patients achieve optimal health and well-being. Whether you are in need of a routine check-up or specialized treatment, you can trust Matthew Pierce to provide exceptional medical care in a comfortable and welcoming environment.

The Garrard Center for Psychotherapy is a leading mental health institution located in La Mesa, California. Our team of dedicated therapists and counselors are committed to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate through your challenges and achieve emotional well-being. Visit us at 5565 Grossmont Center Drive to start your journey towards healing and personal growth.