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TOP 30 Fitness sessions in Scotts Valley, CA
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Toadal Fitness
Welcome to Toadal Fitness, your premier destination for health and wellness in Scotts Valley! Conveniently located at 269 Mount Hermon Road, Toadal Fitness is more than just a gym – it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and diverse range of classes are designed to cater to all levels and preferences. At Toadal Fitness, we offer a comprehensive selection of equipment and amenities to support your workout routine, including strength training machines, cardio equipment, free weights, and functional training areas. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you maximize your potential and reach your desired outcomes safely and effectively.
Erin Burton, LCSW-Certified Brainspotting Therapist, California
Erin Burton, LCSW-Certified Brainspotting Therapist in California is a health institution located at 216 Mount Hermon Road, Scotts Valley. If you have had a difficult childhood and struggle with relationships, feeling disconnected and resentful, Erin can help you. As a certified Brainspotting therapist, she specializes in helping women process past experiences, emotions, and negative self-talk to help them get unstuck and reclaim their lives. Erin focuses on helping women break free from people-pleasing, trust themselves, set boundaries, and be their authentic selves. Brainspotting therapy targets the brain and body simultaneously, allowing for the release of stuck emotions and triggers. Brainspotting Intensives offer faster healing and flexibility compared to weekly therapy sessions. Schedule a free consultation to see if Erin is the right fit for you and start your journey towards healing and transformation. Serving Santa Cruz County, Silicon Valley, the San Francisco Bay Area, and all California residents.
Heather Franks, LMFT
Heather Franks, LMFT is a health institution located at 5521 Scotts Valley Drive, Scotts Valley, California, United States. Specializing in helping individuals navigate life transitions, manage relationships, and find balance in their lives, Heather Franks offers therapy for a variety of issues including depression, anxiety, trauma, stress, parenting, anger management, LGBTQ issues, loss and grief, illness, and major life decisions. With a focus on both deep reflection and practical action, Heather Franks works with clients to explore and understand themselves and their relationships, empowering them to make positive changes for their futures. Known for her warm, down-to-earth approach and use of humor, Heather builds strong relationships with her clients and helps them address relationship issues, communication challenges, and family dynamics.
Licia Luna, MFT
Licia Luna, MFT is a health institution located at 6001 Butler Lane in Scotts Valley, California. Licia Luna is a licensed marriage and family therapist by the California Board of Behavioral Sciences, offering both virtual and in-person sessions. With a supportive and collaborative approach, Licia helps individuals and couples identify solutions to their challenges. Making the decision to seek counseling can be tough, but it is a crucial step towards positive change. Finding the right therapist is important, and Licia Luna invites you to contact her for a free consultation to see if she is the right fit for you.
Flourish Pre & Postnatal Health
Welcome to Flourish Pre & Postnatal Health, your dedicated partner in nurturing wellness for expecting and new mothers. Conveniently located at 230 A Mount Hermon Road, Scotts Valley, California, we specialize in providing a supportive and empowering environment for women on their journey through pregnancy and into motherhood. Our gym is uniquely designed to cater to the specific needs of pre and postnatal health, offering tailored fitness programs and wellness services that promote physical strength, mental well-being, and overall vitality. Whether you're looking to maintain fitness during pregnancy, ease postpartum recovery, or simply find a community of like-minded individuals, Flourish is here to guide you every step of the way.
List of local businesses, places and services in California
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