Fitness programs for beginners in Aptos, California

The MMA WAY is a health institution located at 2603 Willowbrook Lane in Aptos, California, United States. Our facility offers a unique approach to health and wellness through the practice of mixed martial arts (MMA). Our experienced instructors provide a variety of classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, The MMA WAY is the perfect place for you. Join us and discover the transformative power of MMA training for your mind, body, and spirit.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.