TOP 30 Fitness instructor in Rolling Hills Estates, California

Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

K.S. Choi Palos Verdes Tae Kwon Do Center is a premier health institution located at 27470 Indian Peak Road in Rolling Hills Estates, California. Our center offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at K.S. Choi Palos Verdes Tae Kwon Do Center and start your journey towards a healthier and more confident you.

American Legacy Karate Academy is a premier martial arts institution located at 550 Deep Valley Drive in Rolling Hills Estates, California. Our academy is dedicated to promoting health and wellness through the practice of karate. With a focus on traditional martial arts values such as discipline, respect, and perseverance, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new way, American Legacy Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Palos Verdes Jiu-Jitsu by Caique - Gracie Brazilian Jiu Jitsu is a premier health institution located at 27470 Indian Peak Road in Rolling Hills Estates, California. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction from experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Palos Verdes Jiu-Jitsu by Caique is the perfect place for you. Join us to experience the physical and mental benefits of this martial art in a supportive and welcoming environment.

For the Love of the Game is a premier sports institution located at 15 Hidden Valley Road in Rolling Hills Estates, California. Our facility is dedicated to promoting a love for sports and providing top-notch training and coaching for athletes of all ages and skill levels. With state-of-the-art equipment and expert instructors, we offer a wide range of programs in various sports including basketball, soccer, volleyball, and more. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for excellence, For the Love of the Game is the place for you. Join us and unleash your potential on the field or court!

Elegance Studio of Dance, located at 550 Deep Valley Drive in Rolling Hills Estates, California, is a premier dance institution offering instruction in a variety of styles including Weddings, Salsa, Latin, Ballroom, Flamenco, Competitions, and Zumba. Specializing in personalized dance instruction for weddings, Elegance Studio of Dance creates custom packages tailored to fit your specific goals, whether it be basic movement or elaborate choreography. Classes are held at their beautiful Palos Verdes studio or can be arranged at a location of your choice. In addition to weddings, Elegance Studio of Dance offers choreography services for parties, Quinceaneras, shows, galas, and more. Private and small group lessons are available for all ages in Latin, Ballroom, Salsa, Flamenco, Line dancing, and Zumba. The studio also provides choreography cleaning services for competition routines. Keep an eye out for new Latin/Ballroom and Flamenco classes coming soon to their schedule. Elegance World Dance Specialists are also available for fun classes within the school district, offering dances from around the world such as Bollywood, Brazil, Hawaii, Greece, Mexico, Spain, and Russia, perfect for International Day or Cinco de Mayo celebrations.

Welcome to Club Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 59 Peninsula Center, we offer a welcoming and inclusive environment where fitness enthusiasts of all levels can achieve their health goals through the art of Pilates. Our state-of-the-art studio is designed to provide a serene and motivating atmosphere that inspires you to strengthen your body and mind. At Club Pilates, we believe in the transformative power of Pilates to enhance your overall well-being. Our certified instructors are dedicated to providing personalized guidance and support to help you maximize your potential. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all skill levels and ensures a comprehensive workout experience.

Welcome to The Bar Method Palos Verdes, your premier destination for transformative fitness experiences in Rolling Hills Estates, California. Conveniently located at 429 Silver Spur Road, our studio is dedicated to helping you achieve your health and wellness goals through our unique, ballet-inspired workouts. At The Bar Method, we combine elements of dance conditioning, physical therapy, and interval training to create a full-body workout that reshapes muscles, burns calories, and enhances flexibility. Our expertly trained instructors provide personalized attention in every class, ensuring you maintain proper form and maximize your results.

Welcome to Peninsula Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 727 Silver Spur Road, our studio offers a serene and supportive environment for individuals of all fitness levels. At Peninsula Pilates, we are dedicated to helping you achieve your personal health goals through the transformative power of Pilates. Our experienced instructors provide personalized guidance and innovative classes that focus on building strength, flexibility, and balance. Whether you are a seasoned practitioner or new to Pilates, our tailored programs are designed to enhance your physical and mental well-being. Join us at Peninsula Pilates and embark on a journey towards a healthier, more balanced life. Visit us today and discover the benefits of our holistic approach to fitness and health.