The 30 Best Fitness for older adults in Walnut, California

Walnut Creek Masters Swim Team is a renowned institution located at 1750 Heather Drive in Walnut Creek, California. As a health-focused school, the team provides expert coaching and training for swimmers of all levels, from beginners to experienced athletes. With a strong emphasis on technique, endurance, and overall fitness, members of the Walnut Creek Masters Swim Team can expect to improve their skills and achieve their personal goals in a supportive and motivating environment. Join us today and dive into a rewarding swimming experience at Walnut Creek Masters Swim Team!

Go Beyond Physical Therapy is a premier health institution located at 39 Quail Court in Walnut Creek, California. Our dedicated team of experienced professionals is committed to helping our patients achieve optimal physical health and wellness. With a focus on personalized care and innovative treatment techniques, we go above and beyond to ensure each individual receives the highest quality of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Go Beyond Physical Therapy is here to help you reach your goals. Visit us today and experience the difference in your health and well-being.

The Mt. SAC Pool, located at 1100 North Grand Avenue in Walnut, California, offers an Open Fitness Swim program for individuals 14 years of age and older. This self-paced swimming opportunity allows participants to enjoy the pool and improve or maintain their swimming abilities through non-instructed lap swimming. The pool is a great place for those looking to stay active and work on their fitness goals. The Open Fitness Swim program aligns with the institution's focus on Critical Thinking, Personal, Social, Civic, and Environmental Responsibility.