TOP 30 Fitness classes keyes california in Santa Cruz, California

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Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Welcome to Chad Williams . Designer Builder Located at 52 Eucalyptus Drive, Watsonville, California, Chad Williams . Designer Builder is your trusted partner for turning residential design dreams into reality. Serving Santa Cruz County and beyond, Chad brings over 40 years of hands-on experience in every phase of home building and remodeling. As a licensed General Building Contractor since 1980 and a certified Green Building Professional, Chad is dedicated to creating homes that are not only beautiful but also sustainable and energy-efficient.

Welcome to Crossfit Provoke, your premier destination for health and fitness in Santa Cruz, California. Conveniently located at 2312 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We pride ourselves on being 100% COVID Modified & Ready, ensuring your safety and well-being while you focus on getting stronger and healthier. Our team of experienced trainers is here to guide you through tailored workout programs that suit your individual needs, whether you're a beginner or a seasoned athlete. At Crossfit Provoke, we believe in fostering a community that encourages personal growth and camaraderie.

Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.