The Best Fitness classes in St. Helena, California

The St Helena High School Swimming Pool is a state-of-the-art facility located in the heart of St. Helena, California, United States. It offers a safe and inviting environment for students to learn and improve their swimming skills. The pool is equipped with the latest technology and amenities, including a diving board, lap lanes, and a spacious deck area for spectators. Whether students are training for competitions or simply enjoying a leisurely swim, the St Helena High School Swimming Pool provides a top-notch aquatic experience for all.

Arthur Murray Dance Studio Napa, located at 929 Vallejo Street in Napa, California, is a vibrant and welcoming school dedicated to the art of dance. Whether you're looking for a fun night out, a new hobby, or a special wedding dance, Arthur Murray Napa has something for everyone. With over 30 styles of dance to choose from, including Waltz, Swing, Salsa, and Tango, you're sure to find the perfect fit for you and your partner. Our highly-trained instructors will guide you through personalized lessons designed to get you on the dance floor fast. Whether you're a seasoned dancer or a complete beginner, our fool-proof method will help you achieve your goals and have a great time in the process. Join our community of dancers in American Canyon, Calistoga, St Helena, Vallejo, and Yountville and experience the joy of dancing at Arthur Murray Napa.

Health Spa Napa Valley is a luxurious wellness destination located in the heart of St. Helena, California. This top-rated institution offers a wide range of services aimed at promoting physical and mental well-being, including fitness classes, personal training, spa treatments, and nutritional counseling. The state-of-the-art gym facilities are equipped with the latest exercise equipment, while the tranquil spa provides a serene environment for relaxation and rejuvenation. Whether you're looking to improve your fitness levels, de-stress, or simply pamper yourself, Health Spa Napa Valley has everything you need to achieve your health and wellness goals. Visit us at 1030 Main Street and experience the ultimate in self-care and rejuvenation.

Legacy Dance Collective is a premier dance institution located at 1313 Spring Street in St. Helena, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, Legacy Dance Collective has something for everyone. Join us and become a part of our vibrant dance community today!

Blue Zones Project - Upper Napa Valley, located at 1422 Main Street in St. Helena, California, is an institution focused on promoting healthier options and lifestyles within the community. By engaging worksites, schools, restaurants, and grocery stores, the project aims to lower healthcare costs, improve productivity, and enhance overall quality of life for residents. Drawing inspiration from the world's longest-living cultures, the institution offers fun challenges and activities to guide individuals towards a healthier and happier lifestyle. Leading organizations in St. Helena, such as Adventist Health St. Helena and UpValley Family Centers, have already achieved Blue Zones Project Approved status, with others working towards the same goal.

Kenkojuku Shotokan Karate is a renowned martial arts institution located at 1572 Railroad Avenue in St. Helena, California, United States. With a focus on traditional Shotokan Karate teachings, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Kenkojuku Shotokan Karate provides a supportive and disciplined environment for individuals to develop their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Kenkojuku Shotokan Karate is dedicated to helping you achieve your goals.

Napa Soul is a gym and health institution located on Spring Street in St. Helena, California, United States. Our mission is to help individuals choose a healthy and fulfilling lifestyle by promoting wellness in all aspects of life. In addition to offering fitness classes and wellness programs, we also have 3 rescue Alpacas that you can feed carrots to. We believe that wellness is more than just the absence of illness - it is a journey towards mental and physical health. By maintaining optimal wellness, you can reduce stress, prevent illness, and experience more positive moments in your life. Our approach to wellness encompasses all aspects of life, including your environment, community, career, beliefs, physical activities, self-care, healthy eating, self-esteem, and creative pursuits.

INSPIRé Pilates Studio is a premier fitness center located at 1461 Railroad Avenue in St. Helena, California. Offering a range of Pilates classes and personalized training sessions, INSPIRé is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, clients can expect a challenging and effective workout in a supportive and motivating environment. Whether you are a beginner or a seasoned Pilates enthusiast, INSPIRé Pilates Studio is the perfect place to improve your strength, flexibility, and overall fitness.