The Best Fitness classes for teenagers in Mission Viejo, California

Evolution Swim Academy Mission Viejo, located at 23854 Via Fabricante in Mission Viejo, California, is a top-tier swim school dedicated to providing essential lifesaving skills to children. Our exclusive curriculum ensures that our instructors are highly trained and capable of instilling a sense of security in both children and parents. Our state-of-the-art indoor facilities in South Orange County offer a welcoming environment for families, with a focus on convenience and quality. As a family-owned business, we are committed to providing a safe and enjoyable swimming experience for all.

Karate for Kids Mission Viejo is a premier martial arts institution located in the heart of Mission Viejo, California. Our dedicated team of instructors is committed to providing a safe and supportive environment for children to learn and grow through the practice of karate. Our program focuses on promoting physical fitness, discipline, and self-confidence while instilling important values such as respect and perseverance. Whether your child is a beginner or an experienced martial artist, Karate for Kids Mission Viejo offers classes for all skill levels. Join us at 23351 Madero and watch your child develop into a confident and skilled karate practitioner.

The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.

United Studios of Self Defense is a premier martial arts institution located at 28251 Marguerite Parkway in Mission Viejo, California. Our North Mission Viejo karate studio offers a spacious and child-safe training area, comfortable seating for parents, and dedicated teachers who provide Private, Team, and Group lessons for adults, teens, and children. We believe in the benefits of martial arts training for all age groups, focusing on self-discipline, self-confidence, and physical fitness. Our instructors are accomplished USSD students who have become instructors, offering one-on-one training to help you build your skills at a faster rate. Our program includes a one month trial program, free introductory tour and class, and a structured belt ranking system to help you achieve your goals. We also offer a variety of benefits such as increased energy, greater productivity, leadership development, focus and discipline, and self-defense skills.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.