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TOP 30 Fitness classes for beginners in Folsom, CA
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Eastern Ways Martial Arts - Folsom
Eastern Ways Martial Arts in Folsom, California is a premier health institution offering Kung Fu, Tai Chi, and Kidsafe Self Defense classes. Located at 47 Natoma Street, our experienced instructors provide training programs designed to enhance physical fitness, flexibility, and self-defense skills. Learn Choy Li Fut Kung Fu for powerful strikes and kicks, or experience the health benefits of Yang style Tai Chi. Our Kidsafe® self-defense training is perfect for children of all ages. Whether you are a beginner or an experienced martial artist, Eastern Ways Martial Arts offers personalized, private instruction to help you reach your maximum potential. Join us and unlock your inner strength today!
Sacramento Shotokan Karate
Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.
Move Studio
Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!
Superfoot Taekwondo Tigers
Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!
Kickboxing Filipino Martial Arts
Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!
Na Martial Arts
Na Martial Arts is a premier gym and health institution located at 2766 East Bidwell Street in Folsom, California, United States. Specializing in martial arts training, Na Martial Arts offers a wide range of classes for all skill levels, from beginners to advanced practitioners. With experienced instructors and state-of-the-art facilities, students can improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are looking to learn a new martial art or simply stay in shape, Na Martial Arts is the perfect place to achieve your fitness goals.
Leighton Dance Project
Leighton Dance Project is a gym and health institution located in Folsom, California. We offer a wide variety of dance styles for all ages and skill levels. Our passionate and experienced teachers are dedicated to helping you on your dance journey. From ballet to tap, jazz to hip hop, contemporary to acro dance, we have something for everyone. We believe in the importance of ballet as the foundation of dance, teaching discipline and grace. Our tap program focuses on technique, musicality, and improvisation. Jazz classes focus on technique, strength, flexibility, and performance. Hip hop classes are energetic and fun, teaching popular moves like the Running Man and the floss.
Vista Del Lago High School Swimming Pool
Vista Del Lago High School Swimming Pool is a state-of-the-art facility located in Folsom, California, United States. Our pool is equipped with the latest technology and amenities to provide a safe and enjoyable swimming experience for students and the community. Whether you are a beginner or an experienced swimmer, our pool offers a variety of programs and classes to meet your needs. Our experienced and certified coaches are dedicated to helping you improve your swimming skills and reach your fitness goals. Come visit us at Vista Del Lago High School Swimming Pool and dive into a world of aquatic fun and fitness!
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