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TOP 30 Fitness classes for beginners in Cupertino, CA
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The Villages At Cupertino Gym
The Villages At Cupertino Gym is a state-of-the-art fitness center located at 20900 Valley Green Drive in Cupertino, California. This gym offers a wide range of equipment and classes to help members achieve their health and fitness goals. From cardio machines and free weights to group fitness classes and personal training sessions, The Villages At Cupertino Gym has something for everyone. With a friendly and knowledgeable staff, clean facilities, and a welcoming atmosphere, this gym is the perfect place to work on your physical well-being. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, The Villages At Cupertino Gym has everything you need to succeed.
Aikido Silicon Valley
Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.
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