Fitness classes community center in Gardena, California

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

Welcome to South Bay Wellness Center, your trusted destination for exemplary chiropractic care and holistic health solutions in Gardena, California. Conveniently located at 1300 West 155th Street, we proudly serve the community with a commitment to enhancing your quality of life through expert medical care and personalized treatment plans. At South Bay Wellness Center, we understand that choosing the right physician is a crucial decision influenced by both expertise and bedside manner. Our team, led by the highly experienced Dr. Kian Javid, offers a compassionate and understanding approach to your chiropractic needs. We provide a comprehensive range of services, including sports medicine, manual chiropractic techniques, laser therapy, TMJ treatment, physiotherapy, back pain rehabilitation, and nutritional supplements, among others.

Welcome to Gardena Gymnasium, your premier destination for fitness and well-being located in the heart of Gardena, California. Situated at 1651 West 162nd Street, our facility is dedicated to promoting a healthy lifestyle within our vibrant community. As a unique blend of a gym, health center, and local government office, Gardena Gymnasium offers a wide range of services to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest in fitness technology, providing everything from cardio machines and free weights to specialized training areas. Whether you're a beginner or a seasoned athlete, our welcoming environment and professional staff are here to support and guide you on your fitness journey.

Welcome to Fitness 19, your premier destination for health and wellness located at 1310 Rosecrans Avenue, Gardena, California. At Fitness 19, we are committed to providing a friendly and supportive environment where you can pursue your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line exercise equipment, offering everything from cardio machines to free weights and strength training equipment. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff and certified trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, spin, and high-intensity interval training, designed to keep you engaged and challenged. At Fitness 19, we believe in the power of community and strive to create a welcoming space for everyone. Join us today and take the first step towards a healthier, happier you. Visit us in Gardena and experience the difference at Fitness 19!

Welcome to Lunar Fitness, your premier health and wellness destination located in the heart of Gardena, California. Situated at 14021 South Ainsworth Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Lunar Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you are a fitness enthusiast or just beginning your health journey, our team of experienced trainers and staff are here to support you every step of the way. Our facility boasts modern equipment, diverse group classes, and personalized training sessions designed to motivate and challenge you. We pride ourselves on creating a welcoming and inclusive environment where everyone feels empowered to pursue a healthier lifestyle. Join us at Lunar Fitness and take the first step towards a healthier, happier you. Discover the difference at Gardena's leading health and fitness center. Your journey to wellness begins here!

The YWCA at 1341 West Gardena Boulevard in Gardena, California is a health-focused institution dedicated to empowering women and eliminating racism. With a mission to promote wellness and equality for all, the YWCA offers a range of programs and services aimed at improving the physical, mental, and emotional well-being of women in the community. From fitness classes and nutrition workshops to counseling services and support groups, the YWCA provides a safe and inclusive space for women to prioritize their health and wellness. Join us in our efforts to create a healthier, more equitable world for all.

Welcome to Apex Roofing Co – Your Trusted Roofing Partner in Redondo Beach, California Located at 575 Mary Ann Drive, Redondo Beach, California 90278, Apex Roofing Co is the premier choice for all your roofing needs. As a leading roofing contractor, we specialize in providing top-notch roofing solutions to both residential and commercial properties throughout the United States. Our experienced team is committed to ensuring your home or business is protected by a safe, secure, and reliable roof.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.