TOP 10 Fitness and wellness training in Palos Verdes Estates, California

Palos Verdes Beach & Athletic Club is a premier fitness facility located in the beautiful Palos Verdes Estates of California. Situated at 389 Paseo Del Mar, this gym offers a wide range of amenities and services to help members achieve their health and wellness goals. From state-of-the-art exercise equipment to group fitness classes, personal training, and access to a private beach, this institution is dedicated to providing a top-notch fitness experience for its members. Whether you are looking to break a sweat, relax by the water, or simply improve your overall well-being, Palos Verdes Beach & Athletic Club has something for everyone.

Welcome to The Bar Method Palos Verdes, your premier destination for transformative fitness experiences in Rolling Hills Estates, California. Conveniently located at 429 Silver Spur Road, our studio is dedicated to helping you achieve your health and wellness goals through our unique, ballet-inspired workouts. At The Bar Method, we combine elements of dance conditioning, physical therapy, and interval training to create a full-body workout that reshapes muscles, burns calories, and enhances flexibility. Our expertly trained instructors provide personalized attention in every class, ensuring you maintain proper form and maximize your results.

Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.