The 30 Best Fitness and wellness in Sonoma, California

Sonoma Fit Meals is a meal delivery service located at 5755 Mountain Hawk Drive in Santa Rosa, California. We specialize in providing healthy and delicious meals that are perfect for individuals looking to maintain a balanced diet and active lifestyle. Our menu features a variety of options to suit different dietary preferences and restrictions, all prepared with fresh, high-quality ingredients. Whether you're looking to lose weight, gain muscle, or simply eat healthier, Sonoma Fit Meals has you covered. Order from us today and experience the convenience of having nutritious meals delivered right to your doorstep.

Fairmont Sonoma Mission Inn & Spa is a luxurious resort located in the heart of Sonoma, California. Nestled among the rolling hills and vineyards of wine country, this institution offers top-notch accommodations, fine dining experiences, and a world-class spa. The resort features beautifully appointed rooms and suites, a Michelin-starred restaurant, and a variety of amenities including thermal mineral pools, fitness center, and championship golf course. Guests can relax and rejuvenate in the spa, which offers a range of treatments utilizing local ingredients and ancient healing techniques. Whether you're looking for a romantic getaway, a relaxing spa retreat, or a gourmet culinary experience, Fairmont Sonoma Mission Inn & Spa has something for everyone.

Located in Santa Rosa, California, the Sonoma County Family YMCA is more than just a gym - it's a community. By becoming a member, you not only invest in your own health and wellness, but also in the well-being of others through donations. Each summer, over 3,000 youth are given the opportunity to explore new adventures, regardless of their ability to pay. The YMCA has recently launched Y360, a virtual platform that offers a variety of fitness classes, art exploration, youth enrichment, mindfulness practice, and nutrition programs for members to enjoy from the comfort of their homes or on the go. Additionally, the institution hosts events such as games, crafts, jump houses, face painting, and healthy snacks to bring families together in a fun and active way.

Hampton Inn & Suites Rohnert Park - Sonoma County is a charming and comfortable lodging establishment located at 6248 Redwood Drive in the heart of Rohnert Park, California. Offering a convenient location near Sonoma County's renowned wineries, this hotel is the perfect choice for both leisure and business travelers. Guests can enjoy spacious and well-appointed rooms and suites, each featuring modern amenities and cozy furnishings. The hotel also offers a range of amenities including a fitness center, outdoor pool, and complimentary breakfast to ensure a comfortable and enjoyable stay.

Boys & Girls Clubs of Sonoma-Marin is a non-profit organization located at 1400 North Dutton Avenue in Santa Rosa, California. The institution provides a safe and positive environment for children and teenagers to participate in a variety of educational, recreational, and social activities. With a focus on character development, leadership skills, and academic success, the Boys & Girls Clubs of Sonoma-Marin aims to empower young people to reach their full potential and become productive members of society. Through after-school programs, sports leagues, and community service projects, the institution strives to make a lasting impact on the lives of the youth in the Sonoma-Marin area.

Sonoma Cryo is a cutting-edge health and spa institution located at 686 West Napa Street in Sonoma, California. Our facility offers cryotherapy treatments that utilize extreme cold temperatures to promote healing and wellness. Whether you are looking to reduce inflammation, boost your immune system, or enhance athletic performance, our experienced staff is here to provide you with personalized care and support. Step into our state-of-the-art cryo chamber and experience the rejuvenating benefits of cryotherapy at Sonoma Cryo.

Sonoma Gymnastics Academy is a premier gym and health institution located at 1620 Carneros Meadows Lane in Sonoma, California, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, as well as fitness classes to help you stay in shape and achieve your health goals. Our experienced coaches provide personalized instruction in a safe and supportive environment, ensuring that each student reaches their full potential. Come join us at Sonoma Gymnastics Academy and take your fitness journey to the next level!

Sonoma PTI is a leading health institution located at 1700 Harbor Bay Parkway in Alameda, California, United States. We are dedicated to providing top-quality physical therapy services to our patients, helping them recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of experienced and skilled therapists is committed to delivering personalized care and treatment plans tailored to meet the unique needs of each individual. At Sonoma PTI, we strive to empower our patients to achieve their rehabilitation goals and live a healthier, more active life.

Sonoma Village Apartments offers comfortable and modern living in the heart of Sonoma, California. Located at 61 Agua Caliente Road West, our community provides spacious and well-appointed apartments with a range of amenities to suit your lifestyle. Enjoy the convenience of being just a short drive away from local shops, restaurants, and wineries. With beautiful landscaping, a pool, fitness center, and more, Sonoma Village Apartments is the perfect place to call home in Sonoma.

Mission Rock at Sonoma is a vibrant institution located at 350 Robinson Street in the beautiful city of Sonoma, California. Our mission is to provide a welcoming and inclusive space for individuals to come together and engage in a variety of activities and programs. From fitness classes and workshops to social events and community gatherings, Mission Rock at Sonoma offers something for everyone. Come visit us and discover all that we have to offer in the heart of wine country.

Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.

Sonoma County Martial Arts is a premier gym and health store located at 541 Martin Avenue in Rohnert Park, California. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Whether you are looking to learn a new skill, get in shape, or simply have fun, Sonoma County Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

PFA Sonoma County is a reputable insurance agency located in Santa Rosa, California. Our dedicated team of professionals is committed to providing personalized insurance solutions to meet the unique needs of our clients. Whether you are looking for auto, home, life, or business insurance, we are here to help you find the coverage that best fits your requirements. With our convenient location on Brickway Boulevard, we are easily accessible to residents in Sonoma County and beyond. Trust PFA Sonoma County for all your insurance needs and experience peace of mind knowing you are well-protected.

Sonoma Valley High School Athletic Field is a premier sports facility located in Sonoma, California, United States. This state-of-the-art facility is home to a variety of athletic programs and events, including football, soccer, track and field, and more. The field features top-notch amenities, such as bleacher seating, lighting for evening games, and well-maintained turf. With a strong focus on promoting teamwork, sportsmanship, and physical fitness, Sonoma Valley High School Athletic Field is a hub for student athletes to hone their skills and compete at a high level. Whether you're a player, a fan, or a supporter of the school's athletic programs, this field offers a welcoming and exciting environment for all.

Fitness Fixers is a premier institution located at 125 Hop Ranch Road in Santa Rosa, California, specializing in Residential & Commercial Fitness Equipment Maintenance, Setup, and Expert Solutions. Our seasoned experts are skilled in servicing all major brands of treadmills, ellipticals, bikes, and gyms, including ProForm, NordicTrack, Precor, and many more. No matter the brand or model of your equipment, our techs have the expertise to fix it. We are the only fitness repair shop in Sonoma County and also service surrounding counties with quick turnarounds. Visit Fitness Fixers for all your fitness equipment needs!

Biomachine Fitness is a cutting-edge institution located at 1620 Carneros Meadows Lane in Sonoma, California. This unique establishment offers a combination of a gym, health food store, and wellness center all under one roof. Here, you can find top-of-the-line fitness equipment, nutritious food options, and expert guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Biomachine Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Sonoma Jiu Jitsu is a premier health institution located at 822 Petaluma Boulevard North in Petaluma, California. Our facility offers top-notch Jiu Jitsu classes taught by experienced instructors in a welcoming and safe environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Sonoma Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

The Sonoma Conservatory of Dance is a prestigious institution located at 561 Broadway in Sonoma, California, United States. Offering a wide range of dance classes and programs for all ages and skill levels, the conservatory is dedicated to providing high-quality dance education in a supportive and nurturing environment. With a team of experienced instructors and state-of-the-art facilities, students at the Sonoma Conservatory of Dance have the opportunity to develop their passion for dance and reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Sonoma Conservatory of Dance is the perfect place to learn and grow as a dancer.

Sonoma Fit is a premier gym and health center located at 90 Casa Grande Road in Petaluma, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Sonoma Fit has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Combat Fitness is a premier health institution located at 4380 Sonoma Boulevard in Vallejo, California. Our state-of-the-art facility offers a variety of fitness programs and classes designed to help you reach your health and wellness goals. From high-intensity interval training to martial arts and self-defense classes, Combat Fitness provides a dynamic and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to guide and motivate you every step of the way. Join us at Combat Fitness and start your journey to a healthier, happier you today.

The Fitness Factory is a premier gym and health institution located at 999 West Spain Street in Sonoma, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you meet your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, The Fitness Factory has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Sonoma Hills Physical Therapy is a leading health institution located at 151 Lynch Creek Way in Petaluma, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Sonoma Hills Physical Therapy is here to support you on your journey to optimal health.

Otolaryngology at Sutter Pacific Medical Foundation located at 1144 Sonoma Avenue in Santa Rosa, California, is a premier health institution specializing in the diagnosis and treatment of disorders related to the ear, nose, and throat. Our team of experienced otolaryngologists offers comprehensive care for patients of all ages, utilizing the latest medical technologies and techniques to provide personalized treatment plans. Whether you are seeking relief from sinus issues, hearing loss, or voice disorders, our dedicated staff is committed to helping you achieve optimal health and wellness. Visit us at 1144 Sonoma Avenue for expert care in otolaryngology.

Sleep Fit Medical - Sleep & Weight Management Center, led by Dr. Rafael Sepulveda, is a cutting-edge institution located in Sonoma, California. Specializing in both sleep and weight management, this center offers comprehensive care and treatment plans tailored to each individual's needs. With a focus on improving overall health and well-being, the expert team at Sleep Fit Medical is dedicated to helping patients achieve better sleep and manage their weight effectively. Visit us at 369 Perkins Street to start your journey towards a healthier lifestyle today.

Next Level Fitness Repair is a fitness equipment repair company located at 3675 Mocha Lane in Santa Rosa, California. Our mission is to help local businesses bounce back from closures by providing deep cleaning, sanitization, and equipment maintenance services. Our experienced technicians will ensure your facility is in top shape and ready to reopen. We specialize in the unique cleaning needs of gyms and fitness centers, bringing all the necessary supplies to get the job done. Our services include deep cleaning, sanitization of all surfaces and equipment, and equipment inspection and maintenance. We also offer free assessments to diagnose equipment issues and provide repair or replacement options. Our technicians are skilled in repairing all types of fitness equipment, providing both warranty and non-warranty work.

Parkpoint Health Club Sonoma is a top-tier wellness destination located at 19111 Sonoma Highway in the heart of Sonoma, California. This state-of-the-art facility offers a comprehensive range of services including a fully equipped gym, health programs, and luxurious spa treatments. With a focus on holistic health and well-being, Parkpoint Health Club Sonoma provides a welcoming and supportive environment for individuals looking to improve their fitness, relax and rejuvenate. Whether you're seeking a challenging workout, a relaxing massage, or a peaceful yoga session, this institution has everything you need to achieve your health and wellness goals. Visit Parkpoint Health Club Sonoma to experience the ultimate in fitness and relaxation in the beautiful surroundings of Sonoma, California.

Planet Fitness is a well-known gym, health, and spa institution located at 3505 Sonoma Boulevard in Vallejo, California. This state-of-the-art facility offers top-notch equipment, group fitness classes, and personal training services to help members achieve their fitness goals. Whether you're looking to tone up, lose weight, or simply maintain a healthy lifestyle, Planet Fitness provides a welcoming and non-intimidating environment for individuals of all fitness levels. With a focus on affordability and inclusivity, this institution is the perfect place to prioritize your health and wellness.

Welcome to Sonoma Sports & Family Chiropractic, your go-to destination for holistic health and wellness in Cotati, California. Located at 7981 Old Redwood Highway, our practice is dedicated to solving pain, normalizing movement, and maximizing performance for individuals and families alike. Rediscover the joy of movement with our expert team, led by Dr. Myra Amparo, a professional sports chiropractor committed to your well-being. At Sonoma Sports & Family Chiropractic, we understand the challenges of navigating daily life with discomfort or pain. Our personalized care approach focuses on optimizing your physical health and enhancing your performance across all aspects of life. Whether you're an athlete or simply seeking to improve your quality of life, Dr. Amparo's holistic chiropractic care is tailored to meet your unique needs.

Welcome to Sonoma Fit Novato, your premier destination for health and fitness in the heart of Novato, California. Conveniently located at 1727 Grant Avenue, our state-of-the-art gym offers a welcoming and energizing environment for individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, Sonoma Fit Novato is committed to helping you achieve your personal health and wellness goals. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to challenge yourself and succeed. Additionally, we offer a variety of group fitness classes led by experienced instructors, including yoga, spin, HIIT, and more.