Fitness and strength training in Cupertino, CA
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Northwest YMCA
● ClosedThe Northwest YMCA in Cupertino, California is a premier gym and health institution located at 20803 Alves Drive. With state-of-the-art facilities and a wide range of fitness programs, the Northwest YMCA is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Northwest YMCA has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
20803 Alves Dr, Cupertino, CA 95014, United States -
Gym | Lawson Middle School
● OpenGym | Lawson Middle School is a well-equipped fitness facility located in Cupertino, California, United States. As part of Lawson Middle School, the gym provides students with a safe and supportive environment to engage in physical activity and promote overall health and wellness. The gym offers a variety of exercise equipment, including cardio machines, free weights, and exercise mats, to accommodate a wide range of workout needs. Whether students are looking to improve their strength, endurance, or flexibility, Gym | Lawson Middle School provides the resources and guidance to help them reach their fitness goals. With a dedicated staff of coaches and instructors, students can participate in group fitness classes, sports teams, and individual training sessions to stay active and motivated. Join us at Gym | Lawson Middle School to experience the benefits of a healthy and active lifestyle!
Cupertino, CA 95014, United States -
Wrestling Room & Weight Room
● OpenThe Wrestling Room & Weight Room at McClellan Road in Cupertino, California is a state-of-the-art facility located within a school campus. This institution offers top-notch training and equipment for students and athletes looking to excel in wrestling and improve their strength and conditioning. The wrestling room provides a dedicated space for practicing techniques and drills, while the weight room offers a variety of machines and free weights for individuals to enhance their physical fitness. With experienced coaches and instructors on hand to guide and support students, this institution is the ideal place for those looking to take their wrestling skills and overall fitness to the next level.
McClellan Rd, Cupertino, CA 95014, United States -
Li's Wu Shu Academy
● ClosedLi's Wu Shu Academy is a renowned health institution located at 10268 Bandley Drive in Cupertino, California, United States. Specializing in the ancient Chinese martial art of Wu Shu, this academy offers a unique blend of physical fitness, mental discipline, and self-defense training. Led by experienced instructors, students of all ages and skill levels can improve their strength, agility, and overall well-being through the practice of Wu Shu. Whether you are looking to improve your physical fitness or learn self-defense techniques, Li's Wu Shu Academy provides a welcoming and supportive environment for all.
10268 Bandley Dr #107, Cupertino, CA 95014, United States -
Aikido Silicon Valley
● ClosedAikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.
631 Grape Ave, Sunnyvale, CA 94087, United States
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