Fitness and self defense in San Carlos, California

United Studios of Self Defense is a premier health institution located in San Carlos, California. Offering a variety of self-defense classes, including karate, kickboxing, and jiu-jitsu, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, United Studios of Self Defense is the perfect place to learn self-defense techniques while getting in shape. Whether you are looking to build confidence, increase strength, or simply have fun, this institution provides a safe and welcoming environment for all ages and skill levels. Visit them at 1348 El Camino Real to start your journey towards a healthier and more empowered you.

IMPACT! Kickboxing Fitness is a gym located in San Carlos, California, offering dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, and self-defense classes. Increase your situational awareness and learn basic self-defense techniques to decrease your chances of becoming a victim. Our classes focus on setting boundaries, escape routes, de-escalation, and basic striking techniques. Join us for an exciting martial arts workout that includes strength, cardio, and core work. From kickboxing to Tae Kwon Do to MMA drills, our classes will keep your body guessing. Our 30-minute kickboxing tutorial covers the basics of form, footwork, stance, punches, and kicks. Whether you're a beginner or have previous experience, we'll help you improve your techniques and get more in-depth.

Gracie Fighter Bay Area is a renowned health institution located at 1700 Industrial Road in San Carlos, California, United States. This facility offers top-notch training in Brazilian Jiu-Jitsu and mixed martial arts, led by experienced instructors who are dedicated to helping students improve their physical fitness and self-defense skills. With a focus on discipline, respect, and hard work, Gracie Fighter Bay Area provides a supportive and empowering environment for individuals of all ages and skill levels to achieve their fitness goals and unleash their full potential.

Twin Dragon Kung Fu Academy, Inc. is a renowned martial arts institution located in San Carlos, California. Our academy specializes in teaching traditional Chinese Kung Fu techniques and philosophy to students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our experienced instructors provide a supportive and motivating environment for students to grow and improve their martial arts abilities. Join us at 151 Old County Road and embark on a journey towards better health and self-improvement through the practice of Kung Fu.

Guerrilla Jiu-Jitsu Martial Arts Academy is a premier health institution located in the heart of San Jose, California. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Led by experienced instructors, our classes cater to individuals of all skill levels, from beginners to advanced practitioners. Join us at 478 West San Carlos Street and unleash your inner warrior with Guerrilla Jiu-Jitsu Martial Arts Academy.