Fitness and self defense in Millbrae, California

Kai Shen Wing Chun and Escrima is a premier health institution located at 1395 El Camino Real in Millbrae, California, United States. Specializing in the ancient martial arts of Wing Chun and Escrima, our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of these traditional techniques. Whether you are looking to learn self-defense, increase your fitness level, or simply de-stress and relax, Kai Shen Wing Chun and Escrima offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and start your journey to a healthier, more balanced life.

Mykicks Taekwondo Center, located at 273 Broadway in Millbrae, California, is a premier martial arts institution serving the communities of Millbrae, Burlingame, Hillsborough, and San Bruno. With a focus on creating a positive and safe training environment, Mykicks Taekwondo Center offers classes that are both fun and exciting. The knowledgeable instructors at Mykicks Taekwondo Center are dedicated to helping students of all ages and skill levels reach their full potential. Formerly located on Magnolia Avenue in Burlingame, Mykicks Taekwondo Center is now conveniently situated in Millbrae for easy access to quality martial arts training.

DEFENDER KRAV MAGA is a premier health institution located at 423 Broadway in Millbrae, California, United States. Specializing in the practice of Krav Maga, a self-defense system developed for the Israeli military, our expert instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense techniques, DEFENDER KRAV MAGA is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Black Belt School Tae Kwon Do is a premier martial arts institution located at 656 El Camino Real in Millbrae, California. Specializing in the art of Tae Kwon Do, this school offers top-notch training for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, Black Belt School Tae Kwon Do provides a holistic approach to health and wellness. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, this institution is the perfect place to achieve your goals. Join us today and start your journey towards becoming a black belt!