Fitness and self defense in Gold River, California

Gold River Academy - Family Taekwondo is a premier martial arts institution located in Gold River, California. Our academy offers a unique combination of traditional Taekwondo training with a focus on family participation and health promotion. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or simply have fun with your family, Gold River Academy - Family Taekwondo is the perfect place for you. Join us at 11241 Coloma Road and start your martial arts journey today!

Level Up Martial Arts Gold River is a premier health institution located at 2310 Sunrise Boulevard in Rancho Cordova, California. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels reach their fitness and martial arts goals. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for all who participate. Join us at Level Up Martial Arts Gold River and take your health and wellness to the next level.

Sacramento Traditional Shotokan Karate is a renowned martial arts institution located at 2201 Gold Rush Drive in Gold River, California. With a focus on the traditional Japanese style of Shotokan Karate, the school offers a comprehensive training program for students of all ages and skill levels. Led by experienced and dedicated instructors, students are taught the fundamentals of karate, including katas, kumite, and self-defense techniques. The school prides itself on fostering discipline, respect, and physical fitness in its students, while promoting a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Sacramento Traditional Shotokan Karate provides a welcoming and supportive environment for all.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.