Fitness and exercise in Rancho Santa Margarita, California

Impact Physical Therapy and Performance is a premier health institution located in Rancho Santa Margarita, California. Our team of experienced and dedicated professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, improve their overall health, and enhance their performance. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our personalized treatment plans are designed to meet your specific needs. Visit us at 30282 Esperanza and let us help you achieve your health and wellness goals.

9Round Kickboxing Fitness in Rancho Santa Margarita, California is dedicated to making members stronger in just 30 minutes, both physically and mentally. Located at 29851 Aventura, our gym offers a unique fitness experience with carefully-crafted levels of member engagement. For first-time visitors and local residents, we offer introductory workouts with no obligations. Our Kickboxing Instructors will guide you through a full workout, customized to your fitness level and goals. We also offer Personal Training Sessions with a Champion Trainer for more personalized attention.

Self Made Training Facility Rancho Santa Margarita is a premier personal training gym located in South Orange County, California. Our elite facility caters to personal trainers and their athletes, providing mentorship and resources to help trainers earn six figures or more. Our highly experienced trainers offer one-on-one and small group training sessions using a variety of techniques to help clients achieve their fitness goals. In addition to top-notch training services, our gym is fully equipped with free weights, cardio machines, and more. We also offer amenities such as a stretching area, sauna, and massage therapy. Our facility is dedicated to helping trainers and clients succeed, offering networking opportunities and access to the latest research and training techniques. Contact us today to find a trainer at our state-of-the-art facility in Rancho Santa Margarita.

OCMA Rancho Santa Margarita is a health institution located at 31431 Santa Margarita Parkway in Rancho Santa Margarita, California, United States. Our Little Lions program offers safe, fun, and exciting martial arts training for children ages 3-6, focusing on respect, self-discipline, and hand-eye coordination. The Karate for Kids Program is tailored for children ages 6-13, teaching them the fundamentals of martial arts and instilling a positive mental attitude, goal setting, perseverance, and confidence. OCMA Adults program is designed for men and women, focusing on fitness and real-life self-defense skills through Taekwondo and Karate training. Join us to improve your physical fitness, confidence, and ability to defend yourself.

VIP Fitness is a premier health institution located in Rancho Santa Margarita, California. Our state-of-the-art facility at 30332 Esperanza offers top-of-the-line equipment, expert trainers, and personalized fitness programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, VIP Fitness has everything you need to succeed. Join us today and experience the VIP treatment for yourself!

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 22331 El Paseo in Rancho Santa Margarita, California, United States. With a variety of fitness equipment, group exercise classes, personal training services, and spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for members looking to achieve their health and fitness goals. Whether you're looking to sweat it out in a high-intensity workout, relax and rejuvenate in the spa, or work with a personal trainer to create a customized fitness plan, 24 Hour Fitness has something for everyone. With convenient 24-hour access, this institution is the perfect place to prioritize your health and well-being at any time of day.

YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

World Elite Gymnastics is a premier gym located in Rancho Santa Margarita, California. Our state-of-the-art facility at 23031 Arroyo Vista offers top-notch equipment and expert coaches to help gymnasts of all ages and skill levels reach their full potential. Whether you're looking to improve your fitness, flexibility, or competitive skills, World Elite Gymnastics is the perfect place for you. Join us today and experience the world-class training and supportive community that sets us apart as a leader in the gymnastics industry.

RSM Physical Therapy, located at 29803 Santa Margarita Parkway in Rancho Santa Margarita, California, is a health institution specializing in physiotherapy. Our caring professionals are dedicated to guiding you through your physical therapy journey, whether you are dealing with pain, weakness, or injuries to your joints or spine. We offer expert care without the need for a doctor's referral, as California now allows direct access to physical therapists. Using evidence-based practices and state-of-the-art equipment, we work as a team with our patients to achieve quick and effective recovery. Our expertise includes manual therapy, balance testing, vestibular therapy for BPPV, concussion assessment and treatment, and pain management.

ProSport Physical Therapy & Performance is a leading health institution located at 22521 Avenida Empresa in Rancho Santa Margarita, California. We specialize in providing top-quality physical therapy services and performance training to help our clients achieve their health and fitness goals. Our team of experienced professionals is dedicated to providing personalized care and tailored treatment plans to ensure optimal results for each individual. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, ProSport Physical Therapy & Performance is here to help you reach your full potential. Visit us today to experience the difference in your health and fitness journey.

BBT Athletics is a premier gym and health institution located at 30282 Esperanza in Rancho Santa Margarita, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, BBT Athletics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

David Kang's Taekwondo Center is a premier martial arts institution located at 30092 Santa Margarita Parkway in Rancho Santa Margarita, California. Specializing in the ancient Korean martial art of Taekwondo, this center offers a wide range of classes and programs for students of all ages and skill levels. Led by experienced instructors, students will learn self-defense techniques, improve physical fitness, and develop discipline and confidence. Whether you are looking to improve your overall health or master the art of Taekwondo, David Kang's Taekwondo Center is the perfect place to achieve your goals.

PKSA Karate OC is a premier martial arts institution located in Rancho Santa Margarita, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to hone your skills, PKSA Karate OC has a program for you. Join us at 30151 Avenida de las Banderas and start your journey to a healthier body and mind today.

Brazilian Jiu-Jitsu is a renowned institution located in Rancho Santa Margarita, California, United States. Specializing in the art of self-defense and physical fitness, this health-focused institution offers a variety of classes and programs for individuals of all ages and skill levels. With a team of experienced instructors and a supportive community, Brazilian Jiu-Jitsu provides a safe and welcoming environment for students to learn and practice this traditional martial art. Whether you are looking to improve your strength, flexibility, or overall well-being, Brazilian Jiu-Jitsu is the perfect place to achieve your health and fitness goals.

The Saddleback Running Club, located in Rancho Santa Margarita, California, is a health institution dedicated to promoting the sport of cross country and endurance running. With a focus on young runners in grades 3 through 8, the club offers high-quality instruction and training to help athletes develop their skills and reach their full potential. Join us at 21472 Avenida de las Flores to be a part of our mission to inspire the next generation of runners.

Rsm Physical Therapy: Valentine David is a leading physiotherapy institution located at 29803 Santa Margarita Parkway in Rancho Santa Margarita, California, United States. Specializing in health and rehabilitation services, the highly skilled team at Rsm Physical Therapy: Valentine David is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, this institution is committed to helping patients achieve their health and fitness goals.

RSM Physical Therapy: Souza Daniel is a health institution located at 29803 Santa Margarita Parkway in Rancho Santa Margarita, California, United States. Specializing in physiotherapy, our team of caring professionals is dedicated to guiding you through your physical therapy journey with a focus on your wellness. Whether you are experiencing pain, weakness, joint, or spinal injuries, our expert Physical Therapists will work with you to create a personalized treatment plan to help you reach your goals quickly. As of January 1st, 2014, California no longer requires a doctor's prescription for Physical Therapy care, giving patients direct access to our services. We utilize the latest evidence-based practices and state-of-the-art equipment to facilitate rapid recovery for even the most complex cases. Our therapists are skilled in evaluating and treating movement dysfunctions, successfully rehabilitating patients post-surgery.

Aquatic Rehab & Consulting is a premier health institution located at 18 Sunnydale Lane in Rancho Santa Margarita, California, United States. Specializing in physiotherapy, our facility offers a unique approach to rehabilitation through water therapy. Water therapy has been proven to be an effective complement to traditional therapy methods, as the buoyancy of water reduces body mass and provides support for less painful movement. This allows for an earlier start to range of motion exercises compared to land-based therapy. Our experienced team can introduce a variety of equipment to both challenge and assist you as you progress in your rehabilitation journey. Experience the benefits of aquatic therapy at Aquatic Rehab & Consulting today.

Tennis is a health institution located at 95 Camino Del Oro in Rancho Santa Margarita, California, United States. Our facility offers state-of-the-art tennis courts and equipment for individuals looking to improve their physical fitness and overall well-being through the sport of tennis. Whether you are a beginner or a seasoned player, our experienced instructors are available to provide personalized training and guidance to help you reach your fitness goals. Join us at Tennis and experience the benefits of this fun and challenging sport in a welcoming and supportive environment.